Zyoga: The Yoga Sleep Ritual – Ann Dyer

Description

Unlock exclusive learning opportunities with the Zyoga: The Yoga Sleep Ritual – Ann Dyer course at esys[GB]. Explore expert insights, advanced techniques, and practical applications from world-renowned instructors in your chosen field. Empower your growth and career with our curated collection of over 70,000 courses from top authors such as John Overdurf, Conor Harris, Tony Robbins, Dr. Joe Dispenza, and more.

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Hosted by Ann Dyer, Zyoga: The Yoga Sleep Ritual presents a series of poses designed to maximize the benefits gained during a night of rest. In addition to the poses, this program contains meditations to assist the viewer in sleeping.

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