Wing Lam – Iron Wire: Internal Energy Training
Original price was: $49.00.$18.00Current price is: $18.00.
In StockIncrease your internal power! Through dynamic tension, isometric exercises, and special breathing techniques Format File: [1 DVD- Rip] File size: 698.4 MB
Description
Accelerate your learning with the Wing Lam - Iron Wire: Internal Energy Training course, priced at just Original price was: $49.00.$18.00Current price is: $18.00. on ESYSGB.com! Explore our extensive catalog of over 60,000 downloadable digital courses across Sports & Fitness. Experience flexible, self-paced learning from experts and save over 80%. Empower your future today!
Increase your internal power! Through dynamic tension, isometric exercises, and special breathing techniques Format File: [1 DVD- Rip] File size: 698.4 MB
Purchase Wing Lam – Iron Wire: Internal Energy Training courses at here with PRICE $49 $18
Wing Lam – Iron Wire: Internal Energy Training
Increase your internal power! Through dynamic tension, isometric exercises, and special breathing techniques, you will learn the secrets behind internal energy. Also known as Iron Wire or Iron Thread, this set not only builds external muscle, it strengthens your internal organs and cultivate your energies, known as Chi (a.k.a. Qi). One of our most popular videos!
Get Wing Lam – Iron Wire: Internal Energy Training download
Available in DVD and VHS.
DVD Features:
14 lessons with applications
English 3.1 channel
Full Screen Format
Chapter Index
Instructional Trailers
DVD Extra:
1984 All Kung-Fu Masters Exhibitions
Kick Magazine Interview
Wing Lam Kung Fu Exhibitions
Photo Gallery
Get Wing Lam – Iron Wire: Internal Energy Training download
Purchase Wing Lam – Iron Wire: Internal Energy Training courses at here with PRICE $49 $18
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Previously I was either doing dynamic stretches and static/PNF stretches separately. Now in my static/PNF stretching I always use the pattern of dynamic stretching followed by PNF as described in FF. I find the dynamic movements make the PNF less uncomfortable so it’s easier to spend more time stretching.
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