Treat While You Train DVD – Jill Miller & Kelly Starrett
Original price was: $34.00.$11.00Current price is: $11.00.
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- Same author: Jill Miller & Kelly Starrett
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Accelerate your learning with the Treat While You Train DVD – Jill Miller & Kelly Starrett course, priced at just Original price was: $34.00.$11.00Current price is: $11.00. on ESYSGB.com! Explore our extensive catalog of over 60,000 downloadable digital courses across Uncategorized. Experience flexible, self-paced learning from experts and save over 80%. Empower your future today!
With a focus on Performance, Recovery and Injury Prevention, this 2-Disc DVD features JILL MILLER & KELLY STARRETT guiding you on self-treatment strategies using each of the Roll Model® Therapy Balls (YTU Originals, PLUS, ALPHA & Coregeous). Learn to treat yourself as Jill and Kelly take you through an in-depth educational tour to un-glue internal stiffness and promote slide and glide amongst all the soft tissue layers including skin, fascia, muscles, tendons, ligaments, and more!
Segments include: Ball Techniques, Global Shear, Upper Torso, Shoulders & Chest, Elbows & Wrists, Lower Torso, Knee & its Neighbors, Feet & Ankles, plus a Myofascial Educational Demo. This content is best suited for serious fitness enthusiasts, athletes, professionals and those interested in the educational aspects of treatment.
Also available (but sold separately)… The TREAT WHILE YOU TRAIN KIT (save $15) Get the DVD and ALL THE TOOLS used, packed in a shoulder strap drawstring travel tote. Bring your toolkit to the gym, office or wherever life takes you! Learn more here.
Get Treat While You Train DVD – Jill Miller & Kelly Starrett, Only Price 15$
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