Description

Unlock exclusive learning opportunities with the Tiberiu Vintiloiu, Bogdan Raducanu – Everyday Yoga for Everybody course at esys[GB]. Explore expert insights, advanced techniques, and practical applications from world-renowned instructors in your chosen field. Empower your growth and career with our curated collection of over 70,000 courses from top authors such as John Overdurf, Conor Harris, Tony Robbins, Dr. Joe Dispenza, and more.

No equipment required (although using a yoga mat is great).
Any stretchable and comfortable clothing.
No previous yoga knowledge required. Beginners welcome (the program includes an “easy way” variant)!
Previous yoga knowledge, intermediate and advanced welcome!! You’ll love this daily yoga program.

Description

This daily yoga program gives your body the freedom to react properly and instinctively. The body speaks, we just have to empower it, listen and learn, otherwise we may feel overwhelmed, upset or disconnected.

Learn to always enjoy and reconnect. Bring your attention inside your body, pay attention to your breath and be aware of every move you make. This is the first step to connecting your body, mind and soul and finding harmony inside you and the world around you.

High-quality program designed by an expert, it shows in parallel the easy way yoga poses for beginners.

What you will learn:

Breathing deeply is essential. Feel your body and your breath. Let the breath set the pace for you today and move mindfully.
Working the lower body. Open your hips, stretch the muscles of your legs and allow the tension to dissipate.
Working the abdominal muscles, engaging the core – essential for a good posture and a healthy spine.
Working the shoulders and the spine. Strengthen your shoulders and back muscles to have a good posture and a healthy spine. Twist the spine and allow the body to eliminate any accumulated toxins.
Move freely. Feel your breath and allow it to guide the movements of your body. Enjoy your body!
Release the myofascial tensions by relaxing your muscles consciously, allowing your blood and lymph circulation to improve. Make the breath complete, sending it all the way into your abdomen, chest and shoulders.
Align! Improve your posture, your breath and allow the energy to circulate freely throughout your body.
Synergy movement. Move the body as a whole. Feel and direct the flow of energy through your body.
Stay connected and present! Feel your body with each move you make, listen, and find out what it’s trying to communicate.

Work with your body with a sense of acceptance and love. Enjoy!

Who this course is for:

Everybody

Get Download Tiberiu Vintiloiu, Bogdan Raducanu – Everyday Yoga for Everybody at Forimc.com today!

Salepage: https://www.udemy.com/course/everyday-yoga-for-everybody/

Archive: https://archive.ph/wip/KHW8J

Delivery Method

– After your purchase, you’ll see a View your orders link which goes to the Downloads page. Here, you can download all the files associated with your order.
– Downloads are available once your payment is confirmed, we’ll also send you a download notification email separate from any transaction notification emails you receive from esygb.com.
– Since it is a digital copy, our suggestion is to download and save it to your hard drive. In case the link is broken for any reason, please contact us and we will resend the new download link.
– If you cannot find the download link, please don’t worry about that. We will update and notify you as soon as possible at 8:00 AM – 8:00 PM (UTC+8).

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✅ Comprehensive training materials from top experts in the industry.
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🔗 Related Authors and Topics

Explore more courses from our vast library featuring world-renowned authors:

🎤 John Overdurf – Hypnosis and NLP Expert
⚙️ Conor Harris – Biomechanics Specialist
🌱 Dr. Joe Dispenza – Mind-Body Connection and Healing
💼 Tony Robbins – Personal Development and Success Coaching
🧠 Richard Bandler – Co-Founder of NLP

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You will receive a download link in the invoice or YOUR ACCOUNT.
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Tiberiu Vintiloiu, Bogdan Raducanu – Everyday Yoga for Everybody

Description

Description

Who this course is for: