The Women’s Health Big Book of Abs – Adam Bomston
Original price was: $27.00.$10.00Current price is: $10.00.
In StockISBN-10 : 1609618750
ISBN-13 : 978-1609618759
Description
Accelerate your learning with the The Women’s Health Big Book of Abs – Adam Bomston course, priced at just Original price was: $27.00.$10.00Current price is: $10.00. on ESYSGB.com! Explore our extensive catalog of over 60,000 downloadable digital courses across Uncategorized. Experience flexible, self-paced learning from experts and save over 80%. Empower your future today!
The essential diet and fitness guide to lean, sexy abs-including a results-driven 4-week program to lose weight, strengthen your core, and tone your entire body.
Call it a spare tire, muffin top, or paunch. Men and women consistently cite their belly as their biggest problem area-and it is often the toughest final pounds to lose. Not anymore!
Whether readers’ eating habits have been affected by stress, their bodies have changed with age, or they’re constantly doing crunches without results, it’s time to blast belly fat the right way. Using the comprehensive, week-by-week eating and exercise plan, readers can lose up to 20 pounds in 4 weeks-and keep it off, forever. The Women’s Health Big Book of Abs special features include:
- A delicious, easy-to-follow diet that includes satisfying carbs!
- A special section on the best pre- and post-pregnancy workouts
- Hundreds of tips on how to reveal a lean, flat belly and bikini-worthy body!
Including a step-by-step, 4-week eating and exercise plan, easy-to-prepare recipes, and hundreds of exercises, The Men’s Health Big Book of Abs and The Women’s Health Big Book of Abs by Adam Bornstein and the Editors of Women’s Health is the ultimate guide to a leaner, fitter, sexier body-starting with your core.
Get The Women’s Health Big Book of Abs of author Adam Bomston only price 14$
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