The Power Of Habit: Why We Do What We Do in Life and Business – Charles Duhigg

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Have you ever wanted to exercise more, or make more calls to clients, or just avoid junk food? And instead of supporting you, your mind and habits stop you from making these improvements?

You’re about to find out how to take control of your habits and have them lead you to the life that you want. Charles Duhigg is the author of The Power of Habit. It’s a book that will change your life and your startup’s chances to achieve your vision.

In this interview, I want to show you how habits are controlling you today and give you an understanding of how you can control your own habits.

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