Team 3DMJ and Eric Helms Technique Perfection Library

Description

Unlock exclusive learning opportunities with the Team 3DMJ and Eric Helms Technique Perfection Library course at esys[GB]. Explore expert insights, advanced techniques, and practical applications from world-renowned instructors in your chosen field. Empower your growth and career with our curated collection of over 70,000 courses from top authors such as John Overdurf, Conor Harris, Tony Robbins, Dr. Joe Dispenza, and more.

Salepage link: At HERE. Archive:

Total sizes: – include:

Team 3DMJ and Eric Helms Technique Perfection Library

Hypertrophy plateaus and lagging body parts are primarily due to misperformed exercises.

We want to solve that problem for you.

Performing lifts incorrectly can definitely be the root cause of frustration for many athletes who are not as big or strong as they’d hope to be.

And more importantly, bad form can lead to wasted volume, injuries, and long-term burnout.

You might be surprised just how far a lifter can get with bad form, as we at 3DMJ have seen improper movement patterns at all levels of athlete.

But eventually, these experienced trainees come to us because they have hit a wall in progress.

And when this happens, the first thing we ask for is a collection of lifting videos to look for any holes in their exercise execution.

Why?

Because this is not a “beginner’s problem”.

This is an area of concern for all athletes and coaches who care about their bodies and results.

WHAT DO YOU GET?

– 23 full-length video tutorials performed and narrated by 3DMJ Coaches. (More videos to be added every few months!)

– Instruction on set-up, performance, grip, stance, verbal cues, equipment, bracing, and any other overall execution guidance you may need in a text-based format

– Programming considerations for every exercise so you know how it fits into your overall plan

– Possible alternative movements or modified versions of key exercises

– Linked citations and visual aids where appropriate to enhance learning

– Links and details to our most recommended programs and educational courses for athletes and trainers

– Free videos and chapters of the Muscle and Strength Training Pyramid

– Over 40 additional articles and podcast episodes directly related to training specifics and programming so you can continue to customize and enhance your performance efforts over time

WHO IS THIS FOR?

– Any athlete of any skill level who wants to ensure proper technique for themselves

Get Team 3DMJ and Eric Helms Technique Perfection Library download
– Any athlete who wants to learn how to program certain movements for increased efficiency and effectiveness

– Any coach who wants to ensure proper technique for themselves and their athletes

– Any coach who wants to improve how they communicate proper technique to their clients

– Any lifting enthusiast that needs to learn the lifts, improve their technique, or fine-tune their performance to ensure that their movements are safe, useful, and effective

– COURSE CURRICULUM –

Chapter 1 – Intro & How to Use This Course

Chapter 2 – Back Squat

Chapter 3 – Front Squat

Chapter 4 – Hack Squat / Leg Press

Chapter 5 – Single Leg Squat Variations

Chapter 6 – Hip Thrust

Chapter 7 – Deadlift

Chapter 8 – Romanian Deadlift

Chapter 9 – Good Morning

Chapter 10 – Cable Pull-Through

Chapter 11 – Calf Raise

Chapter 12 – Bench Press

Chapter 13 – Floor Press

Chapter 14 – Dips

Chapter 15 – Overhead Press

Chapter 16 – Cable Row / Dumbbell Row

Chapter 17 – Barbell Row / Seal Row

Chapter 18 – Pull-Ups / Chin- Ups

Chapter 19 – Lat Pull-Down

Chapter 20 – Lat Pull-Over

Chapter 21 – Dumbbell Lateral Raise

Chapter 22 – Skull Crusher / OH Tri Ext

Chapter 23 – Hanging Leg Raise

Chapter 24 – Plank

Chapter 19 – Further Learning & Resources

COMING IN 2020!

Incline Press

Decline Press

Leg Curl Variations

Cable Cross-Overs

Face-Pulls

Bicep Curl Variations

BFR Training

Warm-Ups

& MORE!

Get Team 3DMJ and Eric Helms Technique Perfection Library download

🎯 Why Choose esys[GB] for the Team 3DMJ and Eric Helms Technique Perfection Library Course?

At esys[GB], we provide access to a vast collection of educational resources from world-renowned experts. By enrolling in the Team 3DMJ and Eric Helms Technique Perfection Library course, you’re joining thousands of learners who trust our platform to advance their skills and knowledge in fields such as hypnosis, NLP, biomechanics, personal development, coaching, and more.

📚 Course Highlights

• ✅ Comprehensive training materials from top experts in the industry.
• ✅ Lifetime access to the course content for self-paced learning.
• ✅ Practical tools and strategies to apply immediately in real-world situations.
• ✅ Curated content based on the latest research and methodologies.

🔒 Secure and Reliable Access

Our platform ensures a secure and seamless experience. Your privacy is our priority, and all payments are processed through trusted gateways like PayPal and Stripe. You can rest assured that your personal information is fully protected.

📦 How Will I Receive My Course?

Once your payment is confirmed, you’ll receive instant access to the Team 3DMJ and Eric Helms Technique Perfection Library course via your account dashboard. The course materials are downloadable, allowing you to study at your own pace and convenience. In some cases, you may receive additional resources via email.

📋 What If I Need Help?

If you have any questions or need support, please feel free to contact us. Our dedicated team is always ready to assist you. Additionally, you can explore more courses from renowned authors on our platform, including Dr. Joe Dispenza, Tony Robbins, John Overdurf, Richard Bandler, and many more.

🌟 What Makes esys[GB] Unique?

With over 70,000+ courses from the world’s best educators, esys[GB] stands out as a premier destination for learners worldwide. From transformational coaching to cutting-edge scientific approaches, our courses cover a wide range of topics to help you stay ahead in your field.

🔗 Related Authors and Topics

Explore more courses from our vast library featuring world-renowned authors:

• 🎤 John Overdurf – Hypnosis and NLP Expert
• ⚙️ Conor Harris – Biomechanics Specialist
• 🌱 Dr. Joe Dispenza – Mind-Body Connection and Healing
• 💼 Tony Robbins – Personal Development and Success Coaching
• 🧠 Richard Bandler – Co-Founder of NLP

📩 Join Our Learning Community

Ready to transform your learning experience? Join our growing community at esys[GB] and gain access to premium educational resources that empower you to succeed.

🚀 Start Your Journey with the Team 3DMJ and Eric Helms Technique Perfection Library Course Today!

Don't miss out on this unique opportunity to learn from the best. Enroll in the Team 3DMJ and Eric Helms Technique Perfection Library course now and start your journey to success.

What Shipping Methods Are Available?

• You will receive a download link in the invoice or YOUR ACCOUNT.
• The course link is always accessible through your account. Simply log in to download the Team 3DMJ and Eric Helms Technique Perfection Library course whenever you need it.
• You only need to visit a single link, and you can get all the Team 3DMJ and Eric Helms Technique Perfection Library course content at once.
• You can choose to learn online or download for better results, and you can study anywhere on any device. Please ensure that your system does not enter sleep mode during the download.

How Do I Track Order?

• We promptly update the status of your order after your payment is completed. If, after 7 days, there is no download link, the system will automatically process a refund.
• We value your feedback and are eager to hear from you. Please do not hesitate to reach out via email us with any comments, questions and suggestions.