Programming of Jumps, Plyometrics and Medicine Ball Throws – Keir Wenham-Flatt

Description

Unlock exclusive learning opportunities with the Programming of Jumps, Plyometrics and Medicine Ball Throws – Keir Wenham-Flatt course at esys[GB]. Explore expert insights, advanced techniques, and practical applications from world-renowned instructors in your chosen field. Empower your growth and career with our curated collection of over 70,000 courses from top authors such as John Overdurf, Conor Harris, Tony Robbins, Dr. Joe Dispenza, and more.

Programming of Jumps, Plyometrics and Medicine Ball Throws – Keir Wenham-Flatt

The webinar this month will be presented by Keir Wenham-Flatt. Keir is a rugby strength and conditioning specialist who has worked with professional teams on 4 different continents. He decided to share his remarkable video presentation with us and I would like to thank him for that as well as for being a Complementary Training member.

Introduction

The topic of the webinar is “Jumps, Plyometrics and Medicine Ball Throws and how I implement those in the training of my athletes.

The outline for today:

• Make the case for high speed training means
• Outline of 3 step progression
• Sample progressions for jumps, plyometrics and medicine ball throws
• Implementation in the training

I will try to make a case to you that we need to include all of this diffrent training tools within our program so I just kind put them in the umbrela of term high speed training means.

Once we make the case for that we are going to outline the 3 step progression that we put together and that we use with our athletes. This is based on the initial template developed by Yuri Verkhoshansky in the Soviet Union. Later on this template was improved by his daughter Natalia. I than learned that system from her and refind it for our process. Last couple of years we have been tweaking that to make it work better and better for us in Argentina.

Towards the end we just gonna go through sample progressions for jumps, plyometrics and medicine ball throws. For each of those three phases you will see the principles and how one phase flows into the other.

Get Programming of Jumps, Plyometrics and Medicine Ball Throws – Keir Wenham-Flatt, Only Price $57

Tag: Programming of Jumps, Plyometrics and Medicine Ball Throws – Keir Wenham-Flatt Review. Programming of Jumps, Plyometrics and Medicine Ball Throws – Keir Wenham-Flatt download. Programming of Jumps, Plyometrics and Medicine Ball Throws – Keir Wenham-Flatt discount. plyometrics medicine ball exercises. plyo medicine ball. plyometrics with medicine ball. plyometrics barbell medicine

🎯 Why Choose esys[GB] for the Programming of Jumps, Plyometrics and Medicine Ball Throws – Keir Wenham-Flatt Course?

At esys[GB], we provide access to a vast collection of educational resources from world-renowned experts. By enrolling in the Programming of Jumps, Plyometrics and Medicine Ball Throws – Keir Wenham-Flatt course, you’re joining thousands of learners who trust our platform to advance their skills and knowledge in fields such as hypnosis, NLP, biomechanics, personal development, coaching, and more.

📚 Course Highlights

• ✅ Comprehensive training materials from top experts in the industry.
• ✅ Lifetime access to the course content for self-paced learning.
• ✅ Practical tools and strategies to apply immediately in real-world situations.
• ✅ Curated content based on the latest research and methodologies.

🔒 Secure and Reliable Access

Our platform ensures a secure and seamless experience. Your privacy is our priority, and all payments are processed through trusted gateways like PayPal and Stripe. You can rest assured that your personal information is fully protected.

📦 How Will I Receive My Course?

Once your payment is confirmed, you’ll receive instant access to the Programming of Jumps, Plyometrics and Medicine Ball Throws – Keir Wenham-Flatt course via your account dashboard. The course materials are downloadable, allowing you to study at your own pace and convenience. In some cases, you may receive additional resources via email.

📋 What If I Need Help?

If you have any questions or need support, please feel free to contact us. Our dedicated team is always ready to assist you. Additionally, you can explore more courses from renowned authors on our platform, including Dr. Joe Dispenza, Tony Robbins, John Overdurf, Richard Bandler, and many more.

🌟 What Makes esys[GB] Unique?

With over 70,000+ courses from the world’s best educators, esys[GB] stands out as a premier destination for learners worldwide. From transformational coaching to cutting-edge scientific approaches, our courses cover a wide range of topics to help you stay ahead in your field.

🔗 Related Authors and Topics

Explore more courses from our vast library featuring world-renowned authors:

• 🎤 John Overdurf – Hypnosis and NLP Expert
• ⚙️ Conor Harris – Biomechanics Specialist
• 🌱 Dr. Joe Dispenza – Mind-Body Connection and Healing
• 💼 Tony Robbins – Personal Development and Success Coaching
• 🧠 Richard Bandler – Co-Founder of NLP

📩 Join Our Learning Community

Ready to transform your learning experience? Join our growing community at esys[GB] and gain access to premium educational resources that empower you to succeed.

🚀 Start Your Journey with the Programming of Jumps, Plyometrics and Medicine Ball Throws – Keir Wenham-Flatt Course Today!

Don't miss out on this unique opportunity to learn from the best. Enroll in the Programming of Jumps, Plyometrics and Medicine Ball Throws – Keir Wenham-Flatt course now and start your journey to success.

What Shipping Methods Are Available?

• You will receive a download link in the invoice or YOUR ACCOUNT.
• The course link is always accessible through your account. Simply log in to download the Programming of Jumps, Plyometrics and Medicine Ball Throws – Keir Wenham-Flatt course whenever you need it.
• You only need to visit a single link, and you can get all the Programming of Jumps, Plyometrics and Medicine Ball Throws – Keir Wenham-Flatt course content at once.
• You can choose to learn online or download for better results, and you can study anywhere on any device. Please ensure that your system does not enter sleep mode during the download.

How Do I Track Order?

• We promptly update the status of your order after your payment is completed. If, after 7 days, there is no download link, the system will automatically process a refund.
• We value your feedback and are eager to hear from you. Please do not hesitate to reach out via email us with any comments, questions and suggestions.