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In this cutting-edge recording you will learn the latest neuroscience supporting the benefits of mindfulness. Gain a deeper understanding of how mindfulness works for clinical disorders including depression, anxiety and toxic lifestyle habits. Mindfulness expert and best-selling author, and trainer, Donald Altman will provide you with core mindfulness skills to enhance your practice.
$199.99Original price was: $199.99.$84.00Current price is: $84.00.
So here it is, years in the making, a decade of experience crammed into one book. Everything I’ve been working towards in my 10 years in the game is now a self-contained system in it’s own right and I couldn’t be happier.
$197.00Original price was: $197.00.$42.00Current price is: $42.00.
Discover how to free yourself from any attachment to pain and suffering and treat your difficult emotions as portals to greater peace, wisdom, and healing.
Expand your consciousness and dissolve fear and anger through the profound teachings of one of america’s most revered spiritual teachers.
$149.00Original price was: $149.00.$52.00Current price is: $52.00.