Yan Lei – Shaolin Warrior Workout Vol.2 (Intermediate)
Original price was: $9.99.$5.00Current price is: $5.00.
In StockDigital Download: You will receive a download link via your order email after successful payment.
Format: [1 DVD – Rip] | 700.00 MB
Description
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Instructional fitness programme. Shaolin Kung Fu is an exhilarating physical and mental workout, bringing flexibility, fitness and meditation into one fully integrated discipline. The exercises in this programme are based on the ones taught to novices at the Shaolin Temple in China. This high impact workout uses all of the muscle groups and is followed by a calming down at the end with some ancient Qi Gong movements. The viewer needs to have studied ‘Shaolin Workout: Volume 1’ before progressing to this volume.
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