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Wim Hof Method – Power of the Mind (Advanced)
Original price was: $469.00.$117.00Current price is: $117.00.
In StockDigital Download: You will receive a download link via your order email after successful payment.
Description
Accelerate your learning with the Wim Hof Method – Power of the Mind (Advanced) course, priced at just Original price was: $469.00.$117.00Current price is: $117.00. on ESYSGB.com! Explore our extensive catalog of over 60,000 downloadable digital courses across Health and Medical. Experience flexible, self-paced learning from experts and save over 80%. Empower your future today!
Introduction
Deepen your training to become the complete master of your mind.
Intended for those who’ve successfully made their way through the Fundamentals course, or otherwise laid a robust Wim Hof Method foundation, this course offers a framework for further exploration of the limits of the body through connection with the mind.
The Power of the Mind course is centered around 8 challenges that demand a deep synergy of body and mind to be completed. Wim Hof prepares you for and guides you through each one, with a series of instructional videos.
Cultivating this mindset requires a substantial amount of time and effort, and a solid basis is indispensable. We therefore strongly recommend that you do not start this course before having completed either the Classic or Fundamentals video course.
If you feel that you possess adequate control over your mind to take that next step: jump in. Learn what it entails to adopt a mindset that allows you to successfully negotiate seemingly insurmountable obstacles. Become absolute master of your mind.
Note: Fundamentals course owners receive a 60% discount on the Power of the Mind course.
Benefits
Our mission is to help you become happy, strong and healthy.
Lessons
Introduction
3 Lessons
00:20:56
Introduction
The 3 Steps
Breathing Bubble
Ice Bath
4 Lessons
00:32:41
Ice Bath — Introduction
Ice Bath — How
Ice Bath — Motivation
Ice Bath — Now
Push-ups
4 Lessons
00:14:25
Push-ups — Introduction
Push-ups — How
Push-ups — Motivation
Push-ups — Now
Feet
4 Lessons
00:35:25
Feet — Introduction
Feet — How
Feet — Motivation
Feet — Now
Hands
4 Lessons
00:41:21
Hands — Introduction
Hands — How
Hands — Motivation
Hands — Now
Scissor Kicks
4 Lessons
00:16:44
Scissor kicks — Introduction
Scissor kicks — How
Scissor kicks — Motivation
Scissor kicks — Now
Lungs
4 Lessons
00:38:38
Lungs — Introduction
Lungs — How
Lungs — Motivation
Lungs — Now
Run
4 Lessons
00:22:26
Run — Introduction
Run — How
Run — Motivation
Run — Now
Meditation
4 Lessons
00:30:24
Meditation — Introduction
Meditation — How
Meditation — Motivation
Meditation — Now
Thank You
1 Lesson
00:02:27
Thank You
Bonus Section: Deep Dive Animations
5 Lessons
00:32:58
3 Pillars — The Breath
3 Pillars — The Cold
3 Pillars — The Mind
WHM Research — Endotoxin study
WHM Research — Brain over Body study
Bonus Section: Breathing Protocols
9 Lessons
00:46:35
Introduction
Breathing Protocol — Low Oxygen Environment
Breathing Protocol — Mood Regulation
Breathing Protocol — Endurance
Breathing Protocol — Improve Sleep
Breathing Protocol — Hangover
Breathing Protocol — Brown Fat Activation
Breathing Protocol — Power Breathing
Breathing Protocol — Pain Regulation
Bonus Section: Interoceptive Focus
4 Lessons
00:16:35
Introduction
Interoceptive Focus — Heartbeat Exercise
Interoceptive Focus — Oxygen Exercise
Interoceptive Focus— Flow Exercise
Get Download Wim Hof Method – Power of the Mind (Advanced) at Forimc.net today!
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