Description

Accelerate your learning with the N1 Education – Course 02 Nutrition & Program Design For Trainability course, priced at just Original price was: $1,250.00.Current price is: $389.00. on ESYSGB.com! Explore our extensive catalog of over 60,000 downloadable digital courses across Sports and Fitness. Experience flexible, self-paced learning from experts and save over 80%. Empower your future today!

N1 Education – Course 02 Nutrition & Program Design For Trainability

Understanding Trainability for Proper Periodization
Essential Cellular Physiology
Programming & Nutrition for Hypertrophy Training
Programming & Nutrition for Neurological Training
Programming & Nutrition for Metabolic Training
Goal & Training Specific Supplementation

From the Instructor

No training or nutrition program can truly be effective without the support of the other. We teach how to choose the approriate training and nutrition strategies for every individual. Learn how to become more precise with the stress and stimulus of your workout programs so you can make inteligent decisions about nutrition, supplementation, and lifestyle interventions to maximize recovery and results. Undulating periodization is a gross over generalization of program design. Learn a variety of stimulus for metabolic (fat loss & condititioning), neurological (strength), and hypertrophy (muscle buidling) stimulus and the best way to fuel the performance and recovery for each one.

Flexible Study

Study at your own pace

Globally Available

Online access wherever you have internet

Personal Support

Private community for continued learning and support

Course Modules

Module # units

Introduction (2)

What is Trainability (2)

Intro to Training Stimuli (2)

Systems Biology and Metabolic Regulation (9)

Cellular Physiology and Energy Metabolism (6)

Metabolic Phase (16)

Intro to the N1 Approach to Metabolic Program Design (7)

Hypertrophy Phase (20)

Neurological Phase (21)

Periodizing for Trainability (3)

Macronutrient Programming for Trainability (7)

Salepage: https://n1.education/n1-courses/nutrition-program-design/
Archive: https://archive.fo/ZokAO

Delivery Method

– After your purchase, you’ll see a View your orders link which goes to the Downloads page. Here, you can download all the files associated with your order.

– Downloads are available once your payment is confirmed, we’ll also send you a download notification email separate from any transaction notification emails you receive from Forimc.me.

– Since it is a digital copy, our suggestion is to download and save it to your hard drive. In case the link is broken for any reason, please contact us and we will resend the new download link.

– If you cannot find the download link, please don’t worry about that. We will update and notify you as soon as possible at 8:00 AM – 8:00 PM (UTC+8).

Thank You For Shopping With Us!

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N1 Education – Course 02 Nutrition & Program Design For Trainability

Description