Description
Accelerate your learning with the M. Seldman – Executive Stamina course, priced at just Original price was: $20.00.$10.00Current price is: $10.00. on ESYSGB.com! Explore our extensive catalog of over 60,000 downloadable digital courses across Personal Development. Experience flexible, self-paced learning from experts and save over 80%. Empower your future today!
Executive Stamina: How to Optimize Time, Energy, and Productivity to Achieve Peak Performance
By Marty Seldman, Joshua Seldman
Format: Ebook (PDF)
Publisher: Wiley (2008)
Description
Executive Stamina combines the wisdom and methodology of the best executive coaching with the cutting-edge training techniques of world-class athletes to help busy, stressed-out executives achieve peak performance. This holistic approach to executive performance uses practical tips and tools to help you maximize your career potential, maintain your physical health, and stay aligned with your personal values. Executive Stamina is all you need to learn how to optimize your time, energy, and productivity to achieve more and live better.
About the Author
DR. MARTY SELDMAN is one of the world’s most experienced and successful executive coaches. He is the author of five books and has designed impactful seminars like Organizational Savvy, Optimizing Differences, and Executive Stamina. Currently he is the President of Optimum Associates. For more information, contact www.optimumassociates.com.
JOSHUA SELDMAN is a highly respected cycling and fitness coach. During his professional athletic career, he was a twelve-hour and twenty-four-hour solo mountain bike champion. He was also a lead coach for Carmichael Training Systems and Lance Armstrong’s Tour of Hope cross-country ride. He can be contacted at .
Table of contents
About the Authors ix
Acknowledgments xi
Introduction 1
PART I WORK/LIFE ALIGNMENT
1 What Is Most Important to You? 21
2 Is Your Schedule Aligned with Your Priorities? 35
3 The Minimums and Shifts/Drifts Systems 45
4 Finding Your Career Sweet Spot 61
PART II BUILDING YOUR STAMINA
5 The Impact of Stress 75
6 Increasing Your Fitness 93
7 Your Lifelong Fitness Plan 113
8 Nutrition 137
9 Stress Management: Your Individual Plan 155
10 Yoga at the Office 183
PART III OPTIMIZING JOB PERFORMANCE AND RESULTS
11 Identifying High-Payoff Activities 207
12 Taking Control of Your Calendar 223
PART IV CAREER MANAGEMENT
13 Reaching Your Full Potential 243
14 Avoiding Career Management Mistakes 255
PART V PERSONAL RELATIONSHIPS
15 Maintaining Positive Relationships 273
Conclusion 297
Index 298
Get Download M. Seldman – Executive Stamina at Forimc.net today!
Delivery Method
– After your purchase, you’ll see a View your orders link which goes to the Downloads page. Here, you can download all the files associated with your order.
– Downloads are available once your payment is confirmed, we’ll also send you a download notification email separate from any transaction notification emails you receive from esy[GB].
– Since it is a digital copy, our suggestion is to download and save it to your hard drive. In case the link is broken for any reason, please contact us and we will resend the new download link.
– If you cannot find the download link, please don’t worry about that. We will update and notify you as soon as possible at 8:00 AM – 8:00 PM (UTC+8).
Thank You For Shopping With Us!
Build a robust future with the M. Seldman – Executive Stamina course at ESYSGB.com! Gain lifetime access to high-impact digital content, meticulously designed to boost your career and personal growth.
- Lifetime Access: Permanent and unlimited access to your purchased courses.
- Exceptional Savings: Enjoy discounts of up to 80% off original prices.
- Secure Payments: Your transactions are fully protected and safe.
- Practical Knowledge: Acquire actionable skills for immediate application.
- Instant Availability: Start learning right after completing your purchase.
- Cross-Device Access: Study seamlessly on any desktop, tablet, or mobile device.
Unlock your potential with ESYSGB.com!