Jennifer Kathleen – Sequencing – For Yoga Teachers

Description

Unlock exclusive learning opportunities with the Jennifer Kathleen – Sequencing – For Yoga Teachers course at esys[GB]. Explore expert insights, advanced techniques, and practical applications from world-renowned instructors in your chosen field. Empower your growth and career with our curated collection of over 70,000 courses from top authors such as John Overdurf, Conor Harris, Tony Robbins, Dr. Joe Dispenza, and more.

Learning how to link yoga poses together safely and smoothly to create a flowing yoga practice

Whether you are a yoga practitioner who would like to supplement your time in the studio by getting a stronger home practice, or if you are a teacher looking to increase your creativity and confidence in writing/planning your classes, this course will provide you with the skills and confidence needed to build a smoothly flowing practice and also encourage you to look at the transitional steps (cues) needed to get you safely and easily moving through various poses in your yoga practice. Paying attention to transitions is paying attention to safety. Being able to get OUT of a pose with awareness is just as important as getting INTO the pose.

Your Instructor

Jennifer Kathleen

I am a classically trained vocalist, a singer/songwriter, a vocal instructor, a meditation teacher, and E-RYT (Experienced Registered Yoga Teacher through Yoga Alliance). I enjoy helping my students discover their most authentic voice and giving them the confidence to use it. My goal is to help others shine with the light of their true nature in loving-kindness and gratitude for this beautiful life. I work to bring light to darkness by supporting you on your journey towards your highest good, for the highest good of all. I desire to help you find all of the beauty, goodness and limitless potential in yourself. Music, Yoga, Meditation and Compassion are the paths I travel towards this end

Course Curriculum

Sequencing – For Yoga Teachers
Welcome

     
    Let’s Get Started (1:21)
     
    Your Profile

Warm Ups (Cool Downs)

     
    Three Main Stretches in Four Different Ways (3:02)
     
    Reclined and Seated (7:04)
     
    Kneeling and Standing (7:42)

Where to Begin Your Sequence

     
    Entry Points (6:01)

Expanding Upon the Sun Salutation

     
    Sun Salutation Review (3:35)
     
    From Standing (2:40)
     
    Continuing to Build Upon the Sun Salutation (14:07)

Written Practice – Three Excercises

     
    Exercise #1 (4:37)
     
    Exercis #2 (1:45)
     
    Exercise #3 (2:44)

Final Thoughts

     
    Other Transitional Poses (5:26)
     
    Conclusion (2:50)
     
    Free Preview

Access download Jennifer Kathleen – Sequencing – For Yoga Teachers at Forimc.com right now!

Salepage: https://beautiful-souls-academy.teachable.com/p/sequencing

Archive: https://archive.ph/wip/95fuv

Delivery Method

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