Cheryl Soleway – IDEAFit Stretching “Sole-utions” for the Upper and Lower Body
Original price was: $34.00.$13.00Current price is: $13.00.
In StockDeliver Digital Download link to your email after successful payment
Format: [1 webrip – mp4]
File Size: 1.418 GB
Description
Accelerate your learning with the Cheryl Soleway - IDEAFit Stretching "Sole-utions" for the Upper and Lower Body course, priced at just Original price was: $34.00.$13.00Current price is: $13.00. on ESYSGB.com! Explore our extensive catalog of over 60,000 downloadable digital courses across Sports & Fitness. Experience flexible, self-paced learning from experts and save over 80%. Empower your future today!
Deliver Digital Download link to your email after successful payment
Format: [1 webrip – mp4]
File Size: 1.418 GB
Purchase Cheryl Soleway – IDEAFit Stretching “Sole-utions” for the Upper and Lower Body courses at here with PRICE $34 $13
Ever wonder why the best stretching programs always seem to “come up short?” Although stretching has been shown to be a reasonably good technique for enhancing movement, it is far from being sufficient. Stretching “Sole-utions” for the Upper and Lower Body explains how using small equipment can enable participants to experience a comprehensive approach to improved mobility. The DVD teaches fitness professionals how to release soft tissue and stiff joints, as well as details techniques to mobilize the spine. The DVD reviews how this unique combination of stretching, body therapy, and fascial release can help individuals achieve greater whole-body mobility.
Among the topics covered:
- Common postural types
- Releasing the posterior chain
- Releasing the anterior chain
- Releasing the lateral chain
By Cheryl Soleway, PT
Purchase Cheryl Soleway – IDEAFit Stretching “Sole-utions” for the Upper and Lower Body courses at here with PRICE $34 $13
Build a robust future with the Cheryl Soleway - IDEAFit Stretching "Sole-utions" for the Upper and Lower Body course at ESYSGB.com! Gain lifetime access to high-impact digital content, meticulously designed to boost your career and personal growth.
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