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Alex McMillan – IDEAFIT Partner Medicine-Ball Training
Original price was: $27.50.$10.00Current price is: $10.00.
In StockDeliver Digital Download link to your email after successful payment
Format: (1 Webrip – 1 mp4]
File Size: 1.061 GB
Description
Accelerate your learning with the Alex McMillan - IDEAFIT Partner Medicine-Ball Training course, priced at just Original price was: $27.50.$10.00Current price is: $10.00. on ESYSGB.com! Explore our extensive catalog of over 60,000 downloadable digital courses across Sports & Fitness. Experience flexible, self-paced learning from experts and save over 80%. Empower your future today!
Deliver Digital Download link to your email after successful payment
Format: (1 Webrip – 1 mp4]
File Size: 1.061 GB
Purchase Alex McMillan – IDEAFIT Partner Medicine-Ball Training courses at here with PRICE $27.5 $10
Partner Medicine-Ball Training presents a comprehensive overview of the basic fundamentals and techniques involved when working with medicine balls. In a manner that is easy to understand and apply, the DVD explains and shows how to design and implement a progressive workout featuring a number of full-body partner exercises designed to enhance power, speed, and muscle conditioning. The DVD also details and demonstrates a series of enjoyable, yet physically demanding, medicine-ball games.
Among the topics covered:
- Basic movement patterns
- Beginning-level exercises
- Intermediate-level exercises
- Ground-based core exercises
- Advanced-level exercises
- Medicine-ball games
Produced in cooperation with the IDEA Health and Fitness Association.
Purchase Alex McMillan – IDEAFIT Partner Medicine-Ball Training courses at here with PRICE $27.5 $10
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