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Positive Psychotherapy: Workbook – Tayyab Rashid & Martin Seligman
Original price was: $27.00.$16.00Current price is: $16.00.
In StockFor over a century the focus of psychotherapy has been on what ails us, with the therapeutic process resting upon the assumption that unearthing past traumas, correcting faulty thinking, and restoring dysfunctional relationships is curative. But something important has been overlooked: the positives. Shouldn't making us happier, better people be explicit goals of therapy?
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Accelerate your learning with the Positive Psychotherapy: Workbook – Tayyab Rashid & Martin Seligman course, priced at just Original price was: $27.00.$16.00Current price is: $16.00. on ESYSGB.com! Explore our extensive catalog of over 60,000 downloadable digital courses across Uncategorized. Experience flexible, self-paced learning from experts and save over 80%. Empower your future today!
For over a century the focus of psychotherapy has been on what ails us, with the therapeutic process resting upon the assumption that unearthing past traumas, correcting faulty thinking, and restoring dysfunctional relationships is curative. But something important has been overlooked: the positives. Shouldn't making us happier, better people be explicit goals of therapy?
Positive Psychotherapy: Workbook guides readers through a session-by-session therapeutic approach based on the principles of positive psychology, an exciting new area of study examining the factors that enable us to flourish. This workbook, designed to be used in conjunction with the accompanying clinician's manual, first explains what exactly positive psychotherapy is, exploring the important concepts of character strengths. What follows are 15 positive psychotherapy sessions, each complete with lessons, guidelines, skills, and worksheets for practicing positive psychology skills learned in session. Those interested in improving well-being through psychotherapy will find in Positive Psychotherapy a refreshing complement to other approaches, endowing readers with a sense of purpose and meaning that many have found lacking in more traditional therapies.
Get Positive Psychotherapy: Workbook – Tayyab Rashid & Martin Seligman, Only Price $20
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Build a robust future with the Positive Psychotherapy: Workbook – Tayyab Rashid & Martin Seligman course at ESYSGB.com! Gain lifetime access to high-impact digital content, meticulously designed to boost your career and personal growth.
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- Cross-Device Access: Study seamlessly on any desktop, tablet, or mobile device.
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