Pavel Somov – Reinventing the Meal
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Original price was: $33.00.$16.00Current price is: $16.00.
In StockEveryone wants to feel more relaxed and connected with their bodies, but how? And more importantly, when? Many people’s busy schedules leave little time for lengthy meditation practices and when life is most stressful and meditation most needed, many of us dispense with quiet time first.
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Accelerate your learning with the Pavel Somov - Reinventing the Meal course, priced at just Original price was: $33.00.$16.00Current price is: $16.00. on ESYSGB.com! Explore our extensive catalog of over 60,000 downloadable digital courses across Business – Sales. Experience flexible, self-paced learning from experts and save over 80%. Empower your future today!
Everyone wants to feel more relaxed and connected with their bodies, but how? And more importantly, when? Many people’s busy schedules leave little time for lengthy meditation practices and when life is most stressful and meditation most needed, many of us dispense with quiet time first.
Purchase Pavel Somov – Reinventing the Meal courses at here with PRICE $33 $16
Pavel Somov – Reinventing the Meal
Everyone wants to feel more relaxed and connected with their bodies, but how? And more importantly, when? Many people’s busy schedules leave little time for lengthy meditation practices and when life is most stressful and meditation most needed, many of us dispense with quiet time first. Reinventing the Meal offers a new way to get mindful moments in-by centring these important and beneficial practices on mealtimes. At least three times a day, readers can practice the art of becoming present, mindful, and relaxed.
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This “three course” approach introduces strategies for practicing relaxation and breathing, moving forward into meditation techniques, and, finally, learning to eat mindfully. The book offers intriguing exercises, rituals, and meditations rooted in ancient and modern traditions that make mindful eating appealing and possible for anyone. The book also brings global awareness to eating practices and encourages readers to consider the source of their food.
Purchase Pavel Somov – Reinventing the Meal courses at here with PRICE $33 $16
Build a robust future with the Pavel Somov - Reinventing the Meal course at ESYSGB.com! Gain lifetime access to high-impact digital content, meticulously designed to boost your career and personal growth.
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