OPEX – Programming for the Airbike
Original price was: $195.00.$42.00Current price is: $42.00.
In StockIn this course you will learn:
How to assess the alactic, lactic, and aerobic energy systems
How to progress the alactic, lactic, and aerobic energy systems
Description
Accelerate your learning with the OPEX – Programming for the Airbike course, priced at just Original price was: $195.00.$42.00Current price is: $42.00. on ESYSGB.com! Explore our extensive catalog of over 60,000 downloadable digital courses across Sports & Fitness. Experience flexible, self-paced learning from experts and save over 80%. Empower your future today!
In this course you will learn:
How to assess the alactic, lactic, and aerobic energy systems
How to progress the alactic, lactic, and aerobic energy systems
Purchase OPEX – Programming for the Airbike courses at here with PRICE $195 $42
OPEX – Programming for the Airbike
What you’ll learn
In this course you will learn:
How to assess the alactic, lactic, and aerobic energy systems
How to progress the alactic, lactic, and aerobic energy systems
Proper technique on the Airbike
How to use the Airbike in mixed modal settings
Description
In Programming: Airbike, James Fitzgerald shares key insights on how to best utilize the Airbike in Energy Systems Training that you will be able to apply with your clients immediately.
Accreditations
Get OPEX – Programming for the Airbike download
Programming: Airbike qualifies for continuing education credits with the following organizations worldwide:
NASM
CanFit Pro
Course Content
21 lessons
Course Overview
Introduction
History of the Bike
Setting Up the Bike
Kinematics
Intro to Assessment
preview
Gain, Pain & Sustain Testing
Gain Prescription
Gain Prescription Example
Pain Prescription
Pain Prescription Example
Sustain Prescription
Sustain Prescription Example
Work Theory
Limitations on Work
preview
Applying Gain, Pain & Sustain
preview
Mixed Modal Training on the AirBike
Mixed Modal Training Example
Special Training on the AirBike
Conclusion
The Programming: Airbike Quiz
Get OPEX – Programming for the Airbike download
Purchase OPEX – Programming for the Airbike courses at here with PRICE $195 $42
Build a robust future with the OPEX – Programming for the Airbike course at ESYSGB.com! Gain lifetime access to high-impact digital content, meticulously designed to boost your career and personal growth.
- Lifetime Access: Permanent and unlimited access to your purchased courses.
- Exceptional Savings: Enjoy discounts of up to 80% off original prices.
- Secure Payments: Your transactions are fully protected and safe.
- Practical Knowledge: Acquire actionable skills for immediate application.
- Instant Availability: Start learning right after completing your purchase.
- Cross-Device Access: Study seamlessly on any desktop, tablet, or mobile device.
Unlock your potential with ESYSGB.com!
Related products
-
This course is available now – Download it now
Same author: Dr Joel
Course Description: Included are three full body strength workouts designed to be challenging and highly productive for all strength and fitness levels.
All will be sent via email after you sign up.Original price was: $59.99.$22.00Current price is: $22.00. -
Learn Old School Martial Arts skills that have been lost over the decades that will boost your abilities faster than you ever were taught before. Explore many more Fighting rules that will show you short cuts and lead to victory faster and with much less effort.
Original price was: $29.90.$13.00Current price is: $13.00. -
Previously I was either doing dynamic stretches and static/PNF stretches separately. Now in my static/PNF stretching I always use the pattern of dynamic stretching followed by PNF as described in FF. I find the dynamic movements make the PNF less uncomfortable so it’s easier to spend more time stretching.
Original price was: $95.00.$37.00Current price is: $37.00. -
The giant studios are so worried about people stealing and illegally sharing their movies – they do whatever they can to lock them down, restrict the files, and monitor the access. What ends up happening is people who actually support the art can’t even move it from device to device freely
$27.00 -
ghtning & Thunder is a complete 12-week program for athletes and soon-to-be athletes that includes both a beginner and intermediate strength program, beginner and intermediate speed and agility (SAQ) program, a written exercise glossary, a video exercise library
Original price was: $39.00.$18.00Current price is: $18.00. -
You stick your neck out to see better. You change your gait to walk without falling. You jut out your jaw. You move your head instead of your eyes to see something. In other words, you change your center of gravity and redistribute your weight… In order to see better.
Original price was: $77.00.$26.00Current price is: $26.00.
