17 Hours 29 Minutes

In this comprehensive certificate course, international mindfulness teacher and best-selling author Donald Altman will share powerful clinical tools that will help you create a clear roadmap to wellness. From grounding and attention-focusing skills to metacognitive awareness, Donald will deliver detailed demonstrations and instruction on over a dozen mindfulness practices you can use to improve treatment outcomes.

You know the havoc anxiety can have on your clients.

The mental exhaustion from playing out worst-case scenarios in their minds. The constant fear of danger that drives them to isolate from others. The nausea, chest pain, restlessness, and dizziness that add more fuel to that anxiety.

So here it is, years in the making, a decade of experience crammed into one book. Everything I’ve been working towards in my 10 years in the game is now a self-contained system in it’s own right and I couldn’t be happier.