Move Over Anxiety – Brigit Cosgrove & Molly Tipping

Description

Unlock exclusive learning opportunities with the Move Over Anxiety – Brigit Cosgrove & Molly Tipping course at esys[GB]. Explore expert insights, advanced techniques, and practical applications from world-renowned instructors in your chosen field. Empower your growth and career with our curated collection of over 70,000 courses from top authors such as John Overdurf, Conor Harris, Tony Robbins, Dr. Joe Dispenza, and more.

• This course is available – Download immediately
• Same author: Brigit Cosgrove & Molly Tipping
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This Australian 4-hour audio download program is designed to help you discover your reactions to stress and anxiety and uncover how they may be subtly lingering in everything that you do. The gentle and profound movement explorations will help you to learn how to develop your awareness and ease daily stress and chronic anxiety.

The movement lessons and talks range from 5-35 minutes in length and cover areas such as breathing, abdomen, jaw, spine, waking up, comfort, and how emotions and posture are related.

1. Welcome
2. Introduction
3. Scanning for Comfort
4. Releasing the Jaw
5. Finding Your True Limits
6. Your Personal Anxiety Pattern
7. Your Personal Anxiety Pattern – Talk
8. The Initial Habit of Anxiety
9. Feeling Small and Tall – Introduction
10. Feeling Small and Tall
11. Breathing With 3 Diaphragms – Introduction
12. Breathing With 3 Diaphragms
13. Breathing With 3 Diaphragms – Talk
14. A Flexible Spine for a Flexible Mind
15. A Flexible Spine for a Flexible Mind – Talk
16. Waking up Well
17. Upright and Grounded
18. Connecting It All
19. Goodbye

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Purchase Move Over Anxiety – Brigit Cosgrove & Molly Tipping courses at here with PRICE $64.95 $32

🎯 Why Choose esys[GB] for the Move Over Anxiety – Brigit Cosgrove & Molly Tipping Course?

At esys[GB], we provide access to a vast collection of educational resources from world-renowned experts. By enrolling in the Move Over Anxiety – Brigit Cosgrove & Molly Tipping course, you’re joining thousands of learners who trust our platform to advance their skills and knowledge in fields such as hypnosis, NLP, biomechanics, personal development, coaching, and more.

📚 Course Highlights

• ✅ Comprehensive training materials from top experts in the industry.
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• ✅ Curated content based on the latest research and methodologies.

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🔗 Related Authors and Topics

Explore more courses from our vast library featuring world-renowned authors:

• 🎤 John Overdurf – Hypnosis and NLP Expert
• ⚙️ Conor Harris – Biomechanics Specialist
• 🌱 Dr. Joe Dispenza – Mind-Body Connection and Healing
• 💼 Tony Robbins – Personal Development and Success Coaching
• 🧠 Richard Bandler – Co-Founder of NLP

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