Mike Tuchscherer – The Progessive Powerlifting Seminar Worksheets
Original price was: $39.95.$14.00Current price is: $14.00.
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Format: [1 DOC, 3 XLS]
File Size: 122 KB
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Accelerate your learning with the Mike Tuchscherer - The Progessive Powerlifting Seminar Worksheets course, priced at just Original price was: $39.95.$14.00Current price is: $14.00. on ESYSGB.com! Explore our extensive catalog of over 60,000 downloadable digital courses across Medical – Health. Experience flexible, self-paced learning from experts and save over 80%. Empower your future today!
Deliver Digital Download link to your email after successful payment
Format: [1 DOC, 3 XLS]
File Size: 122 KB
Purchase Mike Tuchscherer – The Progessive Powerlifting Seminar Worksheets courses at here with PRICE $39.95 $14
Best for people who:
— Want to learn about Sheiko style training
— Are interested in the Russian training system
— Want more background on Sheiko programs
“Empty Your Cup”
Sheiko Training expert Eric Talmant challenges lifters of all levels to examine what they think they know about training for powerlifters in his premier seminar. Eric covers the gamut of training issues from high-level planning and exercise selection to the use of various mental techniques to ultimately achieve new heights of strength!
Includes:
Exercise Classification
Competition Exercises
Special Preparatory Exercises
General Preparatory Exercises
Structures of workouts for Powerlifters
Programming Reccomendations
Lifter Classification
Sample Training Programs
Periodization of Training
Purchase Mike Tuchscherer – The Progessive Powerlifting Seminar Worksheets courses at here with PRICE $39.95 $14
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