5 Hours 26 Minutes

In this cutting-edge recording you will learn the latest neuroscience supporting the benefits of mindfulness. Gain a deeper understanding of how mindfulness works for clinical disorders including depression, anxiety and toxic lifestyle habits. Mindfulness expert and best-selling author, and trainer, Donald Altman will provide you with core mindfulness skills to enhance your practice.

12 Hours 52 Minutes

There’s no better feeling than providing relief from suffering. From the chronically stressed, to those grappling with trauma, dysfunctional relationships with food, substance use issues or anger — you love the fulfillment of making a difference.

• This course is available – Download immediately
• Same author: Neale Donald Walsch
• Lifetime support – Unlimited downloads.
• The quality exactly the same as salepage
• Over +7000 Courses, AudioBooks, eBooks available.