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Adventures in Mindfulness – Jon Kabat-Zinn… It combines gentle guidance with conversational narratives weaving together science, poetry, and the art of living—all in the service of deepening your appreciation of the workability of the present moment, no matter how hard or challenging your circumstances.
Original price was: $69.96.$25.00Current price is: $25.00. -
Upgrade Your Brain – John Middleton… There are plenty of keep fit books and progammes for the body, so why not one to make sure we’re making the most of our grey matter? Upgrade your brain will inspire you to achieve greater personal and business success by developing your thinking skills.
Original price was: $54.62.$18.00Current price is: $18.00. -
The Future of Mental Health drills to the heart of the current mental health crisis, where hundreds of millions of individuals worldwide receive unwarranted “mental disorder diagnoses.” It paints a picture of how mental health providers can improve their practices to better serve individuals in distress and outlines necessary steps for a mental health revolution….
Original price was: $50.12.$18.00Current price is: $18.00. -
CSW Student Level 6 – 10 DVDs – These are your requirements to test for Coach Level 2 under Sensei Erik Paulson. This is advanced submission material and is intended for the student who is ready to go further in their martial arts journey, and they build on the foundation you developed in Levels 1 – 5… CSW Student Level 1-10 – Erik Paulson
Original price was: $169.95.$27.00Current price is: $27.00. -
Are you tired of fast-forwarding and rewinding your favorite MMA instructional videos to find the one technique you want to learn? Are you sick of seeing the same slow-motion breakdown of the technique over and over again? Do you wish there would be less talk and more technique? Well the wait is over… CSW Essentials – Erik Paulson
Original price was: $174.95.$43.00Current price is: $43.00. -
Check out the latest tricks from the CSW Crew and Guest Instructors. Features CSW Material by Erik Paulson and Greg Nelson, Jiu-Jitsu by Roger Machado, Dirty Boxing by Daniel Sullivan, and Savate by Nicolas Saignac… CSW 2012 Camp – Erik Paulson
Original price was: $129.95.$33.00Current price is: $33.00. -
Most average coaches and personal trainers barely scrape by with weak knowledge and poor technical skills in exercise program design. Eventually, these trainers are EXPOSED for their lack of mastery and quickly disappear from the fitness industry… Advanced Physiological Strength – Elliott Hulse
Original price was: $187.00.$43.00Current price is: $43.00. -
Starting Monday 23rd March I’m going to be hosting a free workout aimed at kids LIVE on my YouTube channel…. With the schools closed and with us all spending more time at home, it’s more important than ever that we keep moving and stay healthy and positive… The Body Coach Workout – Joe Wicks
Original price was: $62.28.$29.00Current price is: $29.00. -
Bigger, bolder, and edgier, the Zumba Exhilarate 7 DVD Kit is revolutionizing the at-home fitness experience by combining raw energy with cutting-edge design, lights, and sounds to take you on an unforgettable, exhilarating journey to a healthy and happy lifestyle… Exhilarate – The Ultimate Zumba Fitness – Zumba Fitness
Original price was: $40.00.$18.00Current price is: $18.00. -
Pushing Hands trains you to develop sensitive feeling, or “Listening Jin” to sense to your opponent’s intention, understand their Jin (power), neutralize it, and then counterattack. Dr. Yang, Jwing-Ming clearly instructs the finer details of step-by-step Pushing Hands training, and… Tai Chi Pushing Hands Courses 1 – 4 – Yang Jwing Ming
Original price was: $79.90.$28.00Current price is: $28.00. -
Much too often, the mental aspect of sport performance is overlooked. While all top athletes are in outstanding physical condition and technically exceptional, mental preparation is often what separates the best from the rest. This is just as true for young athletes as it is for pros and Olympians… Train Your Mind for Athletic Success – Mental Preparation to Achieve Your Sports Goals – Jim Taylor
Original price was: $36.00.$18.00Current price is: $18.00. -
LEARN JOINT LOCKING with this book and 2-DVD set! Control Any Opponent with Simple, Powerful Joint Locks. Chin Na (Qin Na) is the art of seizing and controlling an opponent. It is a fast, effective way to subdue an attacker using joint locks, cavity press, bone misplacement, muscle grabbing, and artery sealing… Tai Chi Chin Na review – Yang Jwing Ming
Original price was: $98.90.$33.00Current price is: $33.00. -
This is an mp3 audio all about pain: physical, mental, spiritual, pain meds, physical therapy, pre-op, post-op and recovery. This is all about obtaining a body, mind and spirit that’s pain-free and these are designed statements that have come in.. MyBeliefworks for Pain Relief, Chronic, Pre Op/Post Op to Pain-free Recovery Download – Jimmy Mack
Original price was: $57.00.$25.00Current price is: $25.00. -
The webinar this month will be presented by Keir Wenham-Flatt. Keir is a rugby strength and conditioning specialist who has worked with professional teams on 4 different continents. He decided to share his remarkable video presentation with us and I would like to thank him for that as well as for being a Complementary Training member… Programming of Jumps, Plyometrics and Medicine Ball Throws – Keir Wenham-Flatt
Original price was: $250.00.$53.00Current price is: $53.00. -
In this 2-disc set, Secrets of the “Hip and Knee”, number two in the Secrets Series consisting of Secrets of the Shoulder, Secrets of Core Training, and Secrets of Primitive Patterns, Gray Cook and Brett Jones teach how to uncover asymmetries that forewarn of future risk of injury. Here’s a breakdown of what you’ll find in this powerful DVD set… Secrets of the Hip and Knee – Gray Cook
Original price was: $69.95.$28.00Current price is: $28.00.