Description

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Faculty:: Lisa Flynn
Duration:: 6 Hours 27 Minutes
Format:: Audio and Video
Copyright:: Feb 26, 2020

Description

Outline

MIND-BODY CONNECTION

Neuroscience of attention, learning, and behavior
Yoga as a trauma-informed intervention
Rationale for yoga and mindfulness in the classroom
Research on yoga in schools

SELF-REGULATION: A 5 STEP APPROACH

Noticing
Mindful Choice
Practice
Reflection
Integration

PRACTICAL TOOLS FOR THE CLASSROOM

Let’s Breathe
- Conscious breathing exercises to calm and center or empower and energize
  - Balloon Breath
  - Countdown to Calm
  - Power Breath
  - Conductor Breath, and more…
At Your Desk
- Convenient, time-saving seated stretches and modified yoga postures to refresh and focus
  - Cat Pose
  - Open Heart
  - Corkscrew
  - Sitting Pigeon, and more…
Stand Strong
- Simple, structured opportunities to stand up and stretch, balance, and strengthen
  - Mountain
  - Waterfall
  - Crescent Moon
  - Desk Puppy and more…
Loosen Up
- Take a break activities designed to dispel stress, build community, and promote readiness to learn
  - Do My Best
  - Geyser
  - Posture Prep
  - Stick Ems and more…
Be Well
- Developmentally-appropriate discussion starters supporting health and wellness of the whole child
  - Celebrate You
  - Practice Peace
  - Get Your Zzzzzs
  - Be Clean and more…
Imagination Vacation
- Modified, child-friendly approaches to meditation and relaxation
  - Special Friend
  - Mindful Meditations
  - Gratitude Relaxation
  - Picture it Tree and more…

SEQUENCES

Morning Meeting
Take a Break
Transitions
Pre-Writing & Writing Break
Pre-Testing & Testing Break
Calm / Focus
Mood / Energy Shift
Close of Day

SUSTAINABILITY

Tools and tips for engagement, inclusivity, and a trauma-informed presentation
Modify for individual needs and abilities
Empowering your students to integrate learning
Engaging the family
Monitoring the impact of implementation

Faculty

Lisa Flynn, E-RYT 500, RCYT Related seminars and products: 4

Yoga 4 Classrooms

Lisa Flynn, E-RYT 500, RCYT, is founder & CEO of Yoga 4 Classrooms and founder and former owner of ChildLight Yoga, national organizations providing professional development trainings, curricula, resources and consulting to individuals, schools and organizations who support the social, emotional, cognitive and physical wellbeing of children, youth and families.

Lisa is author of the Yoga 4 Classrooms Activity Card Deck (2011); Yoga for Children: 200+ Yoga Poses, Breathing Exercises and Meditations for Healthier, Happier, More Resilient Children (2013); and Yoga for Children—Yoga Cards: 50+ Yoga Poses and Mindfulness Activities for Kids (2018); contributor to Best Practices for Yoga in Schools (2015) and the newly released Stories of School Yoga: Narratives from the Field (2019); and sponsors the free resource: Research Repository: Yoga, Meditation and Mindfulness for Children, Adolescents and in Schools.

Lisa contributed to the first published research study to use both subjective and objective data to examine the acute and longitudinal effects of a school based yoga intervention in young children. Her work has been featured on Fox News and publications such as Education Week, Forbes, Greater Good Magazine, Washington Post, Yoga Journal and Parents.

In addition to supporting a diverse group of schools in sustainably implementing yoga and mindfulness school wide, Lisa is a national presenter and advocate for youth mental health and the integration of MY-SEL (mindfulness, yoga, social and emotional learning) in education. Closer to home, she also serves as a school board member of MSAD 35 / South Berwick and Eliot, ME.

Speaker Disclosures:

Financial: Lisa Flynn is the Founder and CEO of Yoga 4 Classrooms®. She is an author for Adams Media, a division of Simon & Schuster, and her work has been published in numberous journals/publications. Ms. Flynn receives a speaking honorarium from PESI, Inc.

Non-financial: Lisa Flynn is a member of the Yoga Alliance and International Association of Yoga Therapists.

Salepage: https://catalog.pesi.com//item/yoga-mindfulness-classroom-traumainformed-tools-support-social-emotional-learning-student-success-positive-climate-56523

Archive: https://archive.ph/wip/llBeV

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Lisa Flynn – Yoga and Mindfulness in the Classroom: Trauma-Informed Tools to Support Social and Emotional Learning, Student Success and Positive Climate