Les Mills – BodyStep 2018
Original price was: $134.00.$42.00Current price is: $42.00.
In StockIn a BODYSTEP workout you can expect a mixture of upbeat, rhythmic stepping, with squat and lunge patterns to work the legs. Combine this with movements like burpees, push ups and weight plate exercises, and the result is a fun, uplifting, full-body workout! Don’t worry, there’s heaps of options so that everyone leaves feeling successful.
Description
Accelerate your learning with the Les Mills - BodyStep 2018 course, priced at just Original price was: $134.00.$42.00Current price is: $42.00. on ESYSGB.com! Explore our extensive catalog of over 60,000 downloadable digital courses across Sports & Fitness. Experience flexible, self-paced learning from experts and save over 80%. Empower your future today!
In a BODYSTEP workout you can expect a mixture of upbeat, rhythmic stepping, with squat and lunge patterns to work the legs. Combine this with movements like burpees, push ups and weight plate exercises, and the result is a fun, uplifting, full-body workout! Don’t worry, there’s heaps of options so that everyone leaves feeling successful.
Purchase Les Mills – BodyStep 2018 courses at here with PRICE $134 $42
Les Mills – BodyStep 2018
WHAT IS BODYSTEP?
Basic stepping, just like walking up and down stairs, is at the heart of BODYSTEP™ – a full-body cardio workout to really tone your butt and thighs.
In a BODYSTEP workout you can expect a mixture of upbeat, rhythmic stepping, with squat and lunge patterns to work the legs. Combine this with movements like burpees, push ups and weight plate exercises, and the result is a fun, uplifting, full-body workout! Don’t worry, there’s heaps of options so that everyone leaves feeling successful.
Our bubbly and approachable instructors coach you through the workout. We play invigorating, hit music and inject a whole lot of fun and personality along the way. You can burn up to 620 calories** and you’ll leave buzzing with satisfaction.
BODYSTEP is available as either a 55, 45 or 30-minute workout.
Try BODYSTEP now with LES MILLS On Demand.
Connect with BODYSTEP on Facebook.
FULL-BODY CARDIO AND MUSCLE CONDITIONING
Get an invigorating combo of uplifting highs balanced by the grounded feeling from lunges and squats to really work your legs.
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BENEFITS
Thanks to the cardio blocks that push fat-burning systems into high gear, BODYSTEP will get your heart rate up and increase cardio fitness. Burn calories, tone and shape your butt and legs. Improve coordination and agility.
JUST GETTING STARTED?
Begin with a low step and follow our instructor as they coach you through the options. It will take 5-10 classes to really get your ‘step legs’. All you need is comfortable workout clothes, supportive shoes, a drink bottle and a sweat towel. An exercise step will be provided. Whatever you do, give it five. Once you’ve got five BODYSTEP classes under your belt it’ll come naturally – just like riding a bike!
Get Les Mills – BodyStep 2018 download
Purchase Les Mills – BodyStep 2018 courses at here with PRICE $134 $42
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