Leg Lock Masters Program – Enrico Cocco

Description

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Description

A lifelong martial artist, Enrico Cocco was trained in leg locks early on and emphasized that he practiced them just as much as any other aspect of the submission game. He will use this skill to his advantage in the tournament scene, as other BJJ practitioners usually don’t have a strong Arsenal of leg locking and don’t have much knowledge of how to defend them. In 2003, at the young age of 15, Enrico won his first NAGA men’s 160 lb. expert division by introducing all your opponents by filing a leg lock.

Fast forward five years and Enrico will continue to be a force in the No Gi submission world, winning various local and national tournaments and reaching the No Gi jiu jitsu black belt rank.

In 2009, he won his biggest tournament to date – the North American ADCC Trials. He pitched 3 of his 4 opponents and won the final against UFC veteran Jacob Volkman by serving a toe of hold. This would secure him a place in the world’s most prestigious grappling competition, the ADCC World Championship.

In 2010, Kokko founded his own Zen Jiu Jitsu Academy, where he currently teaches and trains daily. He has made a name for himself as one of the best No Gi jiu jitsu practitioners on the planet, from winning the North American ADCC Trials two more times to competing and winning some of the biggest professional bouts.

Over the years of his competition, Enrico made many friends in the jiu-jitsu community and found that he formed an alliance with the master cyborg Abreu after competing side by side with him and other members of the sports wrestling team.

Enrico continues to live in the jiu-jitsu style, competing at the highest levels and passing the art on to his students. It is his hope to continue on his path to influence and help as many people as possible through Jiu Jitsu.

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DVD & CONTENT LIST

DVD 1: FUNDAMENTAL FIXES LEG AND LOTS OF WINDOWS

• Straight Outside Ankle Lock
• Inner Straight Ankle Lock
• Outer Heel Hook
• Inner Heel Hook
• Toe hold
• Knee Rod
• Fundamental Concepts: Attacking Leg Locks
• Enemy Standing Lower Butterfly Straight Ankle Lock
• Opponent Kneeling Lower Butterfly Straight Ankle Lock
• Top Closed Fuse Folds Back
• Upper Closed Guard Stands Leaning Back
• Switch From Inside Out And Vice Versa

DVD 2: ADVANCED: HONEY HOLE AND ASHI GARAMI SET UPS

• Outer Ankle Lock / Heel Hook Entry: From Bottom Butterfly
• Outside Ankle / Heel Hook Lock Entry: Skip Stack
• Outer Ankle Lock / Heel Hook Entry: Half Protective Upper Windshield Wipe
• Outer Ankle Lock / Heel Hook Entry: Half Fuse Bottom Setting
• Outer Ankle Lock / Heel Hook Entry: Upper Palhares Turtle Entry
• Outer Ankle Lock / Heel Hook Entry: Bottom Mount For One X
• Outer Ankle Lock / Heel Hook Entry: Bottom Mount For Flexible Single X Version
• Honey Hole / Inner Heel Hook Entry: Leg Drags Top Butterfly Up
• Honey Hole / Inner Heel Hook Entry: Lower Knee On Belly Customized
• Honey Hole / Inner Heel Hook Entry: Iminari Roll
• Honey Hole / Inner Heel Hook Entrance: Top Half Protective Back Step Customized
• Honey Hole / Inner Heel Hook Inlet: Sumi Gaeshi Inlet
• Honey Hole / Internal Heel Hook Entry: X Grab Standing Opponent
• Honey Hole / Inner Heel Hook Entry: Body Lock Honey Hole Entry

DVD 3: FUNDAMENTAL DEFENSE / ADVANCED DEFENSE

• Fundamental: Straight Outside Ankle Lock Protection
• Fundamental: Inner Straight Ankle Lockout Protection
• boot
• External Heel Hook Guard
• Inner Heel Hook Guard
• Legs Hold Defense
• Knee Shaft Protection
• Concepts: Protecting Foot Locks
• Straight External Ankle Lock (Head Control & Stretching)
• Outer Guard Heel Hook (Lame Leg)
• Escape From The Honey Hole (Threaded Hook)
• Kick Butt Bar Knee Protection
• Fifty Fifty Closed Guard Escape
• Fifty Fifty Standing Escape
• Fifty Fifty Step Foot Pull

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