Lee Taft – Game like Speed

Description

Unlock exclusive learning opportunities with the Lee Taft – Game like Speed course at esys[GB]. Explore expert insights, advanced techniques, and practical applications from world-renowned instructors in your chosen field. Empower your growth and career with our curated collection of over 70,000 courses from top authors such as John Overdurf, Conor Harris, Tony Robbins, Dr. Joe Dispenza, and more.

When I put my athletes into a patterned repeatable drill, I want them to elicit a quick response off the ground. I do this by using a tool that allows the athletes to stay stationary or move within a confined area. This allows me, as their coach, to control the movements without the athlete getting away from me.

Purchase Lee Taft – Game like Speed courses at here with PRICE $39.95 $36

Lee Taft – Game like Speed

Discover How You Can Include Amazing Quickness Drills into Your Training to Drastically Improve Your Game Speed

It’s Like Magic!

There is no doubt you need to be training reactively so you can develop “Game Speed” quickness. You can train eye-popping quick feet with simple patterned agility drills that will force you to cut faster, explode on your first step, and change direction like a cat.

Improve your “Game Speed” with these proven strategies.

Get Lee Taft – Game like Speed at the CourseAvai

What’s Up Athletes!

I am Lee Taft, better known as… “The Speed Guy”. I was given this name because no one understands multi-directional game speed better than me. From my playing days in college to three decades later, I can still cut on a dime and put fear in opponents with my foot speed.

What’s My Secret?

1. I always try to create stiffness and stability. This means I want my muscles and joints to rapidly absorb force on every single landing so quickness is the result.
2. I always train at game speed. I never “dog it” and simply just go through the motions. I kill the agility drills to improve my skill.
3. I perform as much reactive training as possible. This means I compete against partners, a coach’s signals, or reaction balls… as an example. I see it, react to it, and attack it!
4. I use resisted and non-resisted impulse training. This type of training forces me to crush my speed by simulating forces and angles I need to cut with laser-like speed. I get tons of reps in seconds!

So, how do you gain “Game Like Speed”?

Game Like Speed

This product can be a standalone training tool, or you can add it to your current speed training program.

THE KEY TO GAME-SPEED AND QUICKNESS IS TO BE ABLE TO INSTANTLY PLANT YOUR FOOT AND REACCELERATE IN A DIFFERENT DIRECTION WITH NO HESITATION

For decades, my tools of choice have been the same. I have had a lot of success with the Agility Ladder, the Low Box and of course with a 1/2 inch to a ¾ inch Superband.

Why the Agility Ladder?

• When I put my athletes into a patterned repeatable drill, I want them to elicit a quick response off the ground. I do this by using a tool that allows the athletes to stay stationary or move within a confined area. This allows me, as their coach, to control the movements without the athlete getting away from me.
• The Ladder allows you to have a distinct distance and boundary to stay within. This creates a safe and effective space to try “reactive quickness”.

Why the Low Box?

• When an athlete reacts to an opponent of the movement of the ball, an an instantaneous change of direction must occur. The outside leg must be the plant leg. The low box allows the athlete to plant the outside leg while unweighting the inside leg. Just the way it occurs in real-time game-speed.
• It is important to have a low box roughly 4 inches high. Anything over that (up to 6 inches on occasion) disturbs the normal flexion mechanics.

Why the Superband?

• The superband is what allows the magic to occur. The superband creates an artificial momentum to you. It would be as if you had shuffled hard for 5 yards and had to change directions.
• By using the superband, ladder, and low box I can recreate mass and momentum forces similar to an actual lateral plant or cut.

With all three of the tools together the mass and momentum forces are created. The reacceleration emphasis is dialed in, and the reactive quickness off the ground is spot on.

By using this strategy, we can get tons of reps is a small area and a very short time. HOME RUN!

Why use the Ladder Aid in Creating Stiffness?

1. The ladder is a perfect tool to safely and progressively build stiffness training.
2. It allows me to keep my athletes in a confined area so I can coach and teach them.
3. My athletes know their boundaries. They can’t get carried away and put themselves at risk.
4. Using the ladder and my targeted cuing, I can get the athletes to “stick” the landings. With this method, the muscles learn to manage forces and the joints stabilize.
5. This sets the athletes up for a successful workout.

What are the Goals?

1. Create proper and safe force application angles.
2. Allow for instance reacceleration in a new direction.
3. Teach athletes to “Stay in the Tunnel” (stay athletically low enough to accomplish task).
4. Reduce overall training time and get quicker results.
5. Allow for more reps to teach from and improve joint angles to produce and reduce force.
6. Flat out improve quickness!

If you are looking for a quick, simple and effective way to improve your athletes’ quickness when you have limited time and space, this is your resource.

WHO IS THIS FOR?

• • I have used this approach with 7-year olds to professional athletes.

• • Athletes who need to move laterally quicker.

• • Teams with limited space and time but DESPERATELY need quickness.

• • Individual athletes like tennis players who live and die by their ability move laterally

• • Court and field sport athletes looking to dominate with quickness on both ends of the court or field.

• Coaches looking for speed training drills they can easily add to their current program.
• Physical Therapists looking to ease athletes back into live game-speed cutting and change of direction.

Get Lee Taft – Game like Speed at the CourseAvai

IS THIS SAFE?

I have personally used these speed training drills with various groups. From youngsters, to injured athletes returning to play, overweight athletes, weak athletes, and many others.

The progression I outline make it so easy to use with any athletes. It will give your athletes confidence to PUT THEIR FOOT IN THE GROUND AND CUT WITH CONFIDENCE AND QUICKNESS.

DO THE ATHLETES LIKE IT?

This might be the most effective form of speed training drills I use other than tag and chase games to fire up my athletes to want to train. They LOVE IT!

I have competitions they can take part in and standards athletes can try to meet.

Best of all, this form of training produces quick results so the athletes get behind it 100%.

If there has ever been a product that coaches, athletes, physical therapists, strength coaches, and fitness trainers must have in their toolbox that can improve your current program…it is Game Like Speed.

Get Lee Taft – Game like Speed at the CourseAvai

Purchase Lee Taft – Game like Speed courses at here with PRICE $39.95 $36

🎯 Why Choose esys[GB] for the Lee Taft – Game like Speed Course?

At esys[GB], we provide access to a vast collection of educational resources from world-renowned experts. By enrolling in the Lee Taft – Game like Speed course, you’re joining thousands of learners who trust our platform to advance their skills and knowledge in fields such as hypnosis, NLP, biomechanics, personal development, coaching, and more.

📚 Course Highlights

• ✅ Comprehensive training materials from top experts in the industry.
• ✅ Lifetime access to the course content for self-paced learning.
• ✅ Practical tools and strategies to apply immediately in real-world situations.
• ✅ Curated content based on the latest research and methodologies.

🔒 Secure and Reliable Access

Our platform ensures a secure and seamless experience. Your privacy is our priority, and all payments are processed through trusted gateways like PayPal and Stripe. You can rest assured that your personal information is fully protected.

📦 How Will I Receive My Course?

Once your payment is confirmed, you’ll receive instant access to the Lee Taft – Game like Speed course via your account dashboard. The course materials are downloadable, allowing you to study at your own pace and convenience. In some cases, you may receive additional resources via email.

📋 What If I Need Help?

If you have any questions or need support, please feel free to contact us. Our dedicated team is always ready to assist you. Additionally, you can explore more courses from renowned authors on our platform, including Dr. Joe Dispenza, Tony Robbins, John Overdurf, Richard Bandler, and many more.

🌟 What Makes esys[GB] Unique?

With over 70,000+ courses from the world’s best educators, esys[GB] stands out as a premier destination for learners worldwide. From transformational coaching to cutting-edge scientific approaches, our courses cover a wide range of topics to help you stay ahead in your field.

🔗 Related Authors and Topics

Explore more courses from our vast library featuring world-renowned authors:

• 🎤 John Overdurf – Hypnosis and NLP Expert
• ⚙️ Conor Harris – Biomechanics Specialist
• 🌱 Dr. Joe Dispenza – Mind-Body Connection and Healing
• 💼 Tony Robbins – Personal Development and Success Coaching
• 🧠 Richard Bandler – Co-Founder of NLP

📩 Join Our Learning Community

Ready to transform your learning experience? Join our growing community at esys[GB] and gain access to premium educational resources that empower you to succeed.

🚀 Start Your Journey with the Lee Taft – Game like Speed Course Today!

Don't miss out on this unique opportunity to learn from the best. Enroll in the Lee Taft – Game like Speed course now and start your journey to success.

What Shipping Methods Are Available?

• You will receive a download link in the invoice or YOUR ACCOUNT.
• The course link is always accessible through your account. Simply log in to download the Lee Taft – Game like Speed course whenever you need it.
• You only need to visit a single link, and you can get all the Lee Taft – Game like Speed course content at once.
• You can choose to learn online or download for better results, and you can study anywhere on any device. Please ensure that your system does not enter sleep mode during the download.

How Do I Track Order?

• We promptly update the status of your order after your payment is completed. If, after 7 days, there is no download link, the system will automatically process a refund.
• We value your feedback and are eager to hear from you. Please do not hesitate to reach out via email us with any comments, questions and suggestions.