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Lauren Brooks – Shut Up and Train with Kettlebells
Original price was: $74.00.$28.00Current price is: $28.00.
In StockThis course is available now – Download it now
Same author: Lauren Brooks
Course Description: The Kettlebell Body is designed for ALL levels and even better ALL ages!
All will be sent via email after you sign up.
Description
Accelerate your learning with the Lauren Brooks - Shut Up and Train with Kettlebells course, priced at just Original price was: $74.00.$28.00Current price is: $28.00. on ESYSGB.com! Explore our extensive catalog of over 60,000 downloadable digital courses across Sports & Fitness. Experience flexible, self-paced learning from experts and save over 80%. Empower your future today!
This course is available now – Download it now
Same author: Lauren Brooks
Course Description: The Kettlebell Body is designed for ALL levels and even better ALL ages!
All will be sent via email after you sign up.
Purchase Lauren Brooks – Shut Up and Train with Kettlebells courses at here with PRICE $74 $28
Lauren Brooks – Shut Up and Train with Kettlebells
The Kettlebell Body™
precise guidance will extrude the sport and make certain you’re off to a notable start. Wake up greater muscle groups on your frame to beautify your talent of STRENGTH and POWER with a view to in flip come up with The Kettlebell Body™! The first DVD that capabilities a Kettlebell frame from four generations of inspirational females. The most effective DVD of its type that totally specializes in motion is excellent with rep cognizance as opposed to timed sessions. If you’re trying to get sturdy and lean for life, that is it! The maximum completion of the Lauren Brooks DVD collection.
DVD Features :
Half Hour of detailed step by step instructions
3 Follow Along Workouts
Kettlesculpt™ – Sculpt and Strengthen your entire body from head to toe.
Kettlebutts™ – Shape and firm the Glutes you’ve always wanted.
The Kettlebell Body™ – What every body needs
Modifications within the workouts for different levels
Mobility Warm Up/Cool Down section
DVD Running Time :
Over 100 minutes
Demonstrations 30 min
Kettlesculpt™ 22 min
Kettlebutts™ 22 min
The Kettlebell Body™ 25 min
Shut Up & Train with Kettlebells DVD by Lauren Brooks
78,374 views
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Shut Up and Train with Kettlebells
Shut Up and Train is like no other workout you’ve ever experienced. It’s 6 amazing quick workouts that can be done almost anywhere in less than 15 minutes. Stop making excuses and take a few minutes to go through these strength and fat loss workouts. Your energy levels will sky rocket and you may be surprised how amazing you feel. These workouts will keep you going for years. Like our popular 12 min workout on Ultimate Body Sculpt and Conditioning with Kettlebells this gives you SIX to choose from. They get progressively more challenging in a very subtle way. If you’re a beginner you will LOVE these workouts. If you’re advanced this is your time to get your heavy load day in. Short & sweet.. results driven…. you won’t even believe it yourself. Now let’s stop talking so we can SHUT UP AND TRAIN!
Level: Entry Level
Equipment Needed: Minimum 1 Kettlebell and a band
Squeeze in your lunch break
Moment you wake up
Kids napping
Get Lauren Brooks – Shut Up and Train with Kettlebells full course for 28 USD. Sign up now to receive your own special offers!
For further information, Lauren Brooks course review, Shut Up and Train course, Shut Up and Train book, Shut Up and Train video
Purchase Lauren Brooks – Shut Up and Train with Kettlebells courses at here with PRICE $74 $28
Build a robust future with the Lauren Brooks - Shut Up and Train with Kettlebells course at ESYSGB.com! Gain lifetime access to high-impact digital content, meticulously designed to boost your career and personal growth.
- Lifetime Access: Permanent and unlimited access to your purchased courses.
- Exceptional Savings: Enjoy discounts of up to 80% off original prices.
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- Instant Availability: Start learning right after completing your purchase.
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