Justine Dawson & Marc Quinn – Essentials of Orgasmic Meditation

Description

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An in-depth workshop teaching the practice of Orgasmic Meditation

OM (Orgasmic Meditation) is like yoga for your sex life. It is a simple practice that brings you closer to yourself, closer to your partner, and closer to your orgasm. Put simply it is a 15-minute partnered practice that combines clitoral stimulation with meditative practice. The more you do this practice, the more you feel.

This one-day in-depth workshop was filmed with an intimate studio audience. Join Justine Dawson and Marc Quinn as they teach the core principles of Orgasmic Meditation. By the end of this course you will have all the tools you need to start practicing orgasmic meditation, as we as being able to watch a full demonstration. Key areas covered include:

– Understanding your background with sexuality

– Climax vs orgasm

– The natural laws of orgasm

– Understanding the limbic system

– How to set up an OM

– Making offers and requests

– Asking for an OM

– Preparing for the OM practice

– Coming down

Why learn with Conscious 2?

Conscious 2 is a world-leading online platform for mindfulness, yoga and conscious living. Featuring teachers such as Byron Katie, Marianne Williamson and Ken Wilber, Conscious 2 brings the intimacy and transmission of in person teachings to you wherever you are in the world. Conscious 2 is particularly known for its broadcast quality production and easy to follow courses.

Explicit: This workshop series contains content meant for adult audiences only.

Your Instructor

Justine Dawson & Marc Quinn

Justine is a Director of TurnON London, overseeing classes, coaching and online media. Having studied as a Buddhist teacher with Jack Kornfield, she has practiced Vipassana meditation since 1998. After several years of silent retreat experience, she felt called to extend her practice into the realm of relationship and intimacy.

Marc Quinn is co-founder of Turn On London, and a trainer of Orgasmic Meditation (ONM). He first came to OM as student and was so impacted by the power of the practice he relocated to the USA to train. He is particularly passionate about the power of connection and intimacy to bring our greatest potential the world.

Course Curriculum

Essentials of Orgasmic Meditation
Day 1

1. Introduction to Orgasmic Meditation (19:39)

2. Marc and Justine’s Stories (20:05)

3. Exercise: What is your Background with Sexuality (11:17)

4. Climax vs Orgasm (8:06)

5. Fairy Tale Exercise (6:19)

6. Tumescence and Light Stroking of Hand (13:50)

7. The Natural Laws of Orgasm (13:50)

8. Exercise: Why Do you Want it? (5:49)

9. Limbic System (8:09)

10. Demo (explicit) (27:58)

11. Questions (12:15)

12. Noticing a Partner’s Face (6:20)

13. Setting up on the OM (33:10)

14. Making Offers and Requests (3:18)

15. Pencil Exercise (4:50)

16. Asking for an OM (6:12)

17. Preparing for OM Practice (5:56)

18. Questions (9:37)

19. Coming Down (3:39)

20. Live Stream Questions (19:28)

 

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