Justin Price – IDEAFit Myofascial Release The Key to Eliminating Pain and Dysfunction
Original price was: $27.50.$10.00Current price is: $10.00.
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Description
Accelerate your learning with the Justin Price – IDEAFit Myofascial Release The Key to Eliminating Pain and Dysfunction course, priced at just Original price was: $27.50.$10.00Current price is: $10.00. on ESYSGB.com! Explore our extensive catalog of over 60,000 downloadable digital courses across Sports and Fitness. Experience flexible, self-paced learning from experts and save over 80%. Empower your future today!
The fascial system is an important, but often overlooked, system of connective tissue that spreads throughout the entire body. Restrictions in the fascial system can cause postural malalignments, asymmetries, and muscle tension-which can lead to pain. Myofascial Release: The Key to Eliminating Pain and Dysfunction is designed to help fitness professionals understand the fascia and how to use specific exercises to keep it healthy so they can improve client fitness and eliminate dysfunction.
Among the topics covered:
- What is fascia?
- What does it do?
- Common problems of the fascia
- What causes these problems?
- What can we do to fix them?
- Assessment
Delivery Method
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