Joe DeAntonis – IDEAFit Squats and Lunges: Dispelling Myths Through Mechanics
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Original price was: $27.50.$10.00Current price is: $10.00.
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Format: [1 Webrip – 1 mp4]
File Size: 2.876 GB
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Accelerate your learning with the Joe DeAntonis - IDEAFit Squats and Lunges: Dispelling Myths Through Mechanics course, priced at just Original price was: $27.50.$10.00Current price is: $10.00. on ESYSGB.com! Explore our extensive catalog of over 60,000 downloadable digital courses across Sports & Fitness. Experience flexible, self-paced learning from experts and save over 80%. Empower your future today!
Deliver Digital Download link to your email after successful payment
Format: [1 Webrip – 1 mp4]
File Size: 2.876 GB
Purchase Joe DeAntonis – IDEAFit Squats and Lunges: Dispelling Myths Through Mechanics courses at here with PRICE $27.5 $10
Did you ever wonder why you aren`t supposed to let your knees go beyond your toes during a squat? Do you have clients with excessive valgus, joint degeneration, or torn (or repaired) ligaments and don`t know what leg exercises they should, or more importantly, shouldn`t be doing? Squats and Lunges: Dispelling Myths Through Mechanics is designed to help trainers gain a more in-depth understanding of joint mechanics and the types of forces that can be tolerated. The DVD details new ways to modify exercises so that trainers are better prepared to confidently address unique anatomical/ mechanical issues.
Among the topics covered:
- Anatomical communication: structure
- Mechanics: function
- Realities within an exercise
- Application
Purchase Joe DeAntonis – IDEAFit Squats and Lunges: Dispelling Myths Through Mechanics courses at here with PRICE $27.5 $10
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