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Faculty:: Jennifer Sweeton
Duration:: 12 Hours 23 Minutes
Format:: Audio and Video
Copyright:: Sep 27, 2018

Description

Outline

DAY 1

Understand the Brain’s Reward System

Habit formation & maintenance
Why the brain doesn’t always choose well
- The conscious brain myth
- Brain dictated actions
- Impulse vs routines
- Reward & habit
- Coping & stress
Brain-wise change
- Impulse strategies
- Serotonin
- Solidifying change – from neurons to brain regions
- From state to trait: Brief experiences to long lasting change
Willpower
- Willpower: where does it reside?
- Role of exercise
- Mindfulness
- A brief willpower workout

The Body’s Impact on the Brain: Alter Physical State to Manage Stress and Anxiety

Body-Brain-Mind Talk
The Vagal Nerve
Heart rate variability
Interoception
Build stress resiliency & emotional regulation
Breath, posture, deep relaxation
The Body-Brain-Mind connection across treatment approaches

The Brain’s Impact on the Body

Chronic pain, nociceptors and neurotransmitters
Dorsolateral prefrontal lobe and the centralization of pain
The influence of stress on pain and inflammation
Pain measurement
CBT interventions to reappraise pain
Pain catastrophizing
Biofeedback
Mind-Body interventions for pain

How Relationships Change the Brain: The Neuroscience of Attachment

Neuropeptides: behavior and oxytocin
Healing through the social brain
The role of storytelling
The brain in love
Brain behavior of long-term love
- Novelty vs. habit
Engendering secure attachment
- Key brain networks
- Build compassion & empathy

DAY 2

From a Depressed Brain to a Resilient Brain

How the depressed brain gets stuck
- Hemispheric laterality
- Cytokines & depression
The neuroscience of guilt & shame
Opposing pathways
Brain intercommunication
Gratitude – neurochemistry & practice
Neurofeedback: Research on direct communication with the brain

Trauma Treatment and the Science of Memory

Grounding
Titrating emotions with mindfulness
The fight/flight/freeze response in trauma
Executive functioning
Implicit memories
- Dual awareness
- Brain savvy narratives
Breath/Movement/Awareness
The treatment of shame in trauma

The Addicted Brain: Clinical Implications of the Neuroscience of Craving

The role of the reward center
The neuroscience of craving
- Mindfulness & movement based supports
- Identifying false sanctuaries & underlying beliefs
Dual awareness
Overcome conflict and risk avoidance
The Aging Brain
Brain changes across the lifespan
Memory improvement strategies
Buffering from Alzheimer’s Disease
Is Mindfulness a neuroprotective approach?

Nutrition & the Brain: We Are What We Eat!

Nutrition for optimal brain functioning
The brain on sugar
Nutraceuticals
Creating an interdisciplinary team

The Limitations of Neuroscientific Research and Potential Treatment Risks

fMRI imaging – blood flow vs. neuronal activity
How only looking at brain activations produces an incomplete picture
Neuroscientific studies, sample size, and validity
Animal research – directly applicable to humans?
Psychotherapeutic techniques – specific limitations and risks

Faculty

Jennifer Sweeton, Psy.D., M.S., M.A. Related seminars and products: 12

Organizational Consultant, Clinical Psychologist

Mind Works Professional Education Inc

Dr. Jennifer Sweeton is a licensed clinical psychologist, author, and internationally-recognized expert on trauma, anxiety, and the neuroscience of mental health. Dr. Sweeton has been practicing EMDR for nearly a decade and has treated a variety of populations using EMDR and other memory reconsolidation approaches, including combat veterans, individuals with PTSD and complex trauma, and those suffering from treatment-resistant anxiety.

She completed her doctoral training at the Stanford University School of Medicine, the Pacific Graduate School of Psychology, and the National Center for PTSD. Additionally, she holds a master’s degree in affective neuroscience from Stanford University, and studied behavioral genetics at Harvard University.

Dr. Sweeton resides in the greater Kansas City area, where she owns a group private practice, Kansas City Mental Health Associates. She is a past president of the Oklahoma Psychological Association and holds adjunct faculty appointments at the University of Kansas School of Medicine. She is the president-elect of the Greater Kansas City Psychological Association. Dr. Sweeton offers psychological services to clients in Oklahoma, Kansas, and internationally, and is a sought-after trauma and neuroscience expert who has trained thousands of mental health professionals in her workshops.

Speaker Disclosures:

Financial: Jennifer Sweeton is in private practice. She has an employment relationship with the Oklahoma City VAMC. Dr. Sweeton receives a speaking honorarium from PESI, Inc.

Non-financial: Jennifer Sweeton has no relevant non-financial relationship to disclose.

Salepage: https://catalog.pesi.com//item/2day-mastery-neuroscience-informed-therapy-connect-complicated-brain-research-accessible-therapeutic-strategies-anxiety-depression-chronic-pain-substance-abuse-trauma-34823

Archive: https://archive.ph/wip/LZHgt

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Jennifer Sweeton – 2-Day Mastery Course on Neuroscience Informed Therapy: Connect Complicated Brain Research with Accessible Therapeutic Strategies for Anxiety, Depression, Chronic Pain, Substance Abuse & Trauma