A hypnosis session suitable for nighttime use only. Each recording is 80 minutes, Steve�s voice is audible five times on delay, do not listen to in a moving vehicle, binaural tones are used in the background, 10 different relaxation suggestions are used, and 45 minutes is dedicated to reprogramming the subconscious mind. Available in 36 topics with each topic including 3 different sub-topics in the programming part.