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You know the havoc anxiety can have on your clients.

The mental exhaustion from playing out worst-case scenarios in their minds. The constant fear of danger that drives them to isolate from others. The nausea, chest pain, restlessness, and dizziness that add more fuel to that anxiety.

6 Hours 02 Minutes

Terry Fralich has studied extensively with His Holiness the Dalai Lama and with some of the American pioneers in the mindfulness field. With more than 20 years teaching mindfulness and using mindfulness techniques in his clinical practice, Terry has distilled the sea of available techniques into the essential hands-on mindfulness skills and exercises you need to treat your clients.