CSW 2009 Camp – Erik Paulson

Description

Unlock exclusive learning opportunities with the CSW 2009 Camp – Erik Paulson course at esys[GB]. Explore expert insights, advanced techniques, and practical applications from world-renowned instructors in your chosen field. Empower your growth and career with our curated collection of over 70,000 courses from top authors such as John Overdurf, Conor Harris, Tony Robbins, Dr. Joe Dispenza, and more.

Approximately 6 hours of training from some of the top trainers in the business!

Features segments by Erik Paulson, Greg Nelson, Marvin Cook, and Olivier Gruner.

DVD 1

Introduction – Jab Drills – Jab Catch Jab Shoot Double – Jab Catch Jab Shoot Single – Side Running Double From The Jab – Side Running Double From The Cross – Single Leg Turn From The Cross – Single Pull To Double – Jab Cross Hook High Crotch – Butt Bounce – Takedown Review – Tar Tactics – Egoless – Running & Warm Ups – Hop Drill – Circle Footwork – Knee Bounces – Mirror Drills – 3 Inside Kicks & Move – 2 Inside, 1 Outside & Move – 3 Kicks Evade Return – Jab Catch Jab Move – Jab Catch Jab Circle – Jab Catch Jab Cross Circle – Jab Catch Jab Hook – Jab Catch Jab Hook Cross – Jab Jab Cross – Jab Jab Cross Evade – Windmill Drill

DVD 2

Back & Forth Kicking – Punch Punch Kick – Punch Punch Kick Return – Straight Leg Thai Kick – Jab Straight Round Kick Cross – Pivot – Teep – Scoop To Low Kick – Heart & Passion – Pat Overhook Scoop – Pat Underhook Scoop – Side To Side Shuck – Inside Achilles Lock Step Over – Inside Achilles Lock Shin In – Achilles Counter With Heel Hook – Opposite Switch Achilles Lock – Leg Figure 4 Achilles Lock – Reverse Figure 4 Achilles Lock – Reverse Figure 4 Achilles Lock – Volkmann – Leg Lock Review – Boxing Intro – True Boxing Stance – Jab – Running & Moving – Jab Cross – The Broomstick – Hitting While Moving

DVD 3

Walking – Force The Front Foot – Reach Advantage – Uppercuts & Hooks – Head Movement Drill – Shadow Boxing – Boxing Conclusion – Light Pummeling – Underhook Kills – Limp Arm UH Kill – Inside Position – Underhook Reversal – Underhook Re-Pummel To Striking – Pummel Sparring – Power Switch – Q&A

DVD 4

Adjustments – Catch Jab Right Kick – Catch Jab Hook Right Kick – Catch Jab Hook Cross Left Kick – High Cover After The Combo – Combo Shoot High Double – Shoot Re-Shoot – Stop Shoot – Lat Whip – Hand Stop Punch Knee – Forearm Stop Knee – Double Forearm Stop Knee Snap Down – Stiff Arm Kick – Review – Punch Kick Shoot Punch – Dirty Boxing – Side Body Tackle – Stuff Double Leg – Anaconda – Chest Squeeze Knee Tap Anaconda – Chest Squeeze Re-Counters – Wake Up – The Babalu – Arm Drag Chokes – Anaconda & Lasso – Single Hook Choke – Single Hook Razor Lock – Butterfly Anaconda – Chicken Wing D’arce – Chokes From Half Guard – North South Chokes – Your Signature Move – Contested Chokes

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