Description

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Faculty:: Clyde Boiston
Duration:: 6 Hours 20 Minutes
Format:: Audio and Video
Copyright:: Oct 11, 2019

Description

Outline

MASTER THE CORE SKILLS OF MINDFULNESS

Research and Treatment Concepts

How mindfulness can benefit you
Current state of research on mindfulness
Neuroscience and mindfulness: how we can retrain our brain to be more resilient and compassionate clinicians
Demystifying meditation – what it can and cannot do
Experiential exercise: mindful breathing techniques

Professional Burnout and How to Avoid It

How mindfulness can help ward off the symptoms of burnout:
- Emotional exhaustion
- Depersonalization
- Low sense of personal accomplishment
Maslach Burnout Inventory (MBI)
Three core skills of mindfulness every therapist should have
Experiential exercise: STOP and RAIN practices

Techniques of Informal Mindfulness Practices

Mindfulness vs. mindlessness
Findings from the ‘Harvard Study’
Telephone meditation
Shower meditation
Driving meditation
Experiential exercise: eating meditation
Connecting formal and informal mindfulness practices
Experiential exercise: walking meditation

MINDFULNESS STRATEGIES TO IMPROVE OUTCOMES

Mindfulness for Chronic Pain

Cultivate awareness of our physical bodies
Exercise infused with mindfulness
Experiential exercise: mindful movement
Jon Kabat Zinn and MBSR – “Leaning In” to touch the pain
Experiential exercise: body scan meditation

Mindfulness for Aging and Death

Understand impermanence
Help your patients make peace with the “human condition”
The unique dilemma of hospice care partners
Strategies for mindful aging
Experiential exercise: lighting rounds

Mindfulness for Better Assessment and Treatment

Key to improving patient-therapist relations: incorporate relational mindfulness strategies
Mindful speaking and listening
- Authentic, truthful speech
- Deep listening with full attention (80/20 rule)
Experiential exercise: introducing the dyad

MINDFULNESS STRATEGIES TO COMBAT STRESS AND BURNOUT

How to Start Your Own Personal Practice

Everything you need to know about sitting meditation
Overcoming the obstacles to formal meditation practice
Essentials for nurturing your own mindfulness practices
- The synergistic relationship between formal and informal mindfulness practice
- The importance of consistency, patience and forgiveness
- Support for your practice after today
- Resources in your community
- Recommended reading

Create a Healthy Work-Life Balance

The 8-role circle for conscious goal setting
How to look within – heart-body-mind triad
The importance of self-nurturing
Find greater emotional stability
Cultivate more acceptance, tolerance, and compassion
Learn how to use vulnerability and sensitivity as your greatest strengths

Take Home Lessons for Immediate Application

Become a better listener by truly “hearing” your patients
Connect with the positive qualities of your patients
Become less reactive by reframing your perceptions
Accept all criticism as opportunities for learning

Faculty

Clyde Boiston, PT, OCS, CMF Related seminars and products: 5

CLYDE BOISTON, PT, OCS, CMF, TCHI, is a licensed Physical Therapist with over 25 years of clinical experience who has worked in multiple therapy settings including acute care, outpatient orthopedics, and home health. In addition to his continuing clinical work as a PT, he and his wife own and operate Bel Wellness, a mind-body wellness studio in Riverside, CA which offers classes in Tai Chi, Yoga, Pilates, Mindfulness and meditation. Mr. Boiston is a mindfulness teacher and meditation instructor who presents retreats, workshops, and mindful living classes to both corporate and healthcare employers as well as the general community. His clients include Kaiser Permanente, Morgan Stanley Wealth Management, UC Riverside, and the Riverside County Office on Aging. He received his certification as a Mindfulness Facilitator (CMF) from UCLA’s Mindful Awareness Research Center (MARC) in 2017 after completing their yearlong teacher training program. MARC is part of the UCLA Medical School’s Semel Institute for Neuroscience and Human Behavior. Mr. Boiston graduated with a BS in PT from California State University Long Beach in 1997 and has been Board Certified as an Orthopedic Clinical Specialist (OCS) since 2004. He is also a certified Tai Chi for Rehabilitation instructor through the Tai Chi for Health Institute.

Speaker Disclosures:
Financial: Clyde Boiston is the owner of Be Everything in Life. He has an employment relationship with Kaiser Permanente Home Health. Mr. Boiston receives a speaking honorarium from PESI, Inc.
Non-financial: Clyde Boiston has no relevant non-financial relationship to disclose.

Salepage: https://catalog.pesi.com//item/effective-mindfulness-interventions-techniques-improve-patient-outcomes-personal-wellbeing-51813

Archive: https://archive.ph/wip/9N2ZB

Purchase Clyde Boiston – Effective Mindfulness Interventions: Techniques to Improve Patient Outcomes & Personal Well-Being courses at here with PRICE ~~$219.99~~ ~~$41~~

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	Manual – Effective Mindfulness Interventions (1.50 MB)	95 Pages	Available after Purchase
	Instructions for ASHA credit – Self-Study Only (64.4 KB)		Available after Purchase

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Clyde Boiston – Effective Mindfulness Interventions: Techniques to Improve Patient Outcomes & Personal Well-Being