Description
Unlock exclusive learning opportunities with the Primal Trust – Level 1 Live Q&A Class Buy Cathleen King course at esys[GB]. Explore expert insights, advanced techniques, and practical applications from world-renowned instructors in your chosen field. Empower your growth and career with our curated collection of over 70,000 courses from top authors such as John Overdurf, Conor Harris, Tony Robbins, Dr. Joe Dispenza, and more.
Primal Trust – Level 1 Live Q&A Class Buy Cathleen King
Level 1
In Regulate™ you will gain a complete understanding of:
- The Science of the Chronic Stress Response & Cell Danger Theory
- Polyvagal Theory and Somatic Awareness
- Vagus Nerve Toning
- Neuroplasticity- Brain Rewiring
- Somatic Movement and Presence practices
- Trauma Healing Principles, /Breath Work and more.
- Implementation of daily brain-body neuro retraining practices
Regulate™ Course Outline
Module 1: Understanding The Science Of Stress ( 9 lessons)
- Lesson 1: What is the Chronic stress response – General Adaptation Syndrome (GAS)
- Lesson 2: Chronic Stress and Limbic System Impairment – Brain to Body Stress Cycle
- Lesson 3: When Stress Doesn’t Stop – Limbic System Overactivation
- Lesson 4: Inflammation and Cellular Danger Patterns – Understanding the mind-body connection
- Lesson 5: Who Gets Stuck In Stress & Illness? Trauma types and influences
- Lesson 6: Cell Danger Response – Mitochondria and cellular threat
- Lesson 7: Specific Conditions Related To Chronic Stress
Lyme Disease, Chronic Pain, Mold and Chemical Sensitivities, CFS, Anxiety, POTS, Digestion
- Lesson 8: Regulate Core Neural Retraining Tool #1
- Lesson 9: Module 1 Summary – Homework and Symptom Talk Guidelines
Module 2: Polyvagal Theory and Mapping Your Nervous System (4 lessons)
- Lesson 1: What is the Polyvagal Theory? What is the vagus nerve?
- Lesson 2: Polyvagal mapping: What is the current state of my nervous system?
- Lesson 3: 5 Reasons why we may feel worse before better
- Lesson 4: Summary/ Homework – Using polyvagal mapping to help move out of chronic stress responses.
Get Cathleen King – Primal Trust – Level 1 Live Q&A Class Recordings download
Module 3: Vagus Nerve Toning (6 lessons)
- Lesson 1: Intro – Why use nervous system calming tools?
- Lesson 2: WHAT is the vagus nerve? Why use vagal toning practices
- Lesson 3: Vagus Toning – The Breath and Sound
- Lesson 4: Vagus Toning – Eye yoga (functional neurology exercises to improve brain processing)
- Lesson 5- Additional Vagal Toning Ideas
- Lesson 6- What Can happen as You Apply The Tools of Regulation
Module 4: Brain Retraining Home Program (9 lessons)
- Lesson 1: What is brain retraining/ self-directed neuroplasticity
- Lesson 2: Why we target the memory and visual centers of the brain
- Lesson 3: The 5 components of Primal Trust™ ABC Dimensional Shift Brain Retraining (Developed 2019)
- Lesson 4: How to do ABC Brain Retraining (Developed 2019)
- Lesson 5: What to focus my visualizations on and help with intrusive images
- Lesson 6: Why Change is hard
- Lesson 7: Dealing with triggers
- Lesson 8: Limitations of brain retraining
- Lesson 9: Summary/ Homework
Module 5: Somatic Awareness and Movement (9 lessons)
- Lesson 1: What is somatics? Bottom-up approach
- Lesson 2: Somatic Awareness: Neuroception, interoception and more
- Lesson 3: Somatic Orienting Practices
- Lesson 4: Somatic Movement Overview
- Lesson 5: Somatic Movement Practices
- Lesson 6: Riding The Polyvagal Wave With Somatics
- Lesson 7: General Movement Options
- Lesson 8: Pacing
- Lesson 9: Module 5 Summary
Module 6: Trauma Healing & Breathwork (7 lessons)
- Lesson 1: What Is Trauma? How Does Trauma Occur?
- Lesson 2: Trauma Healing & Proper Sequencing Of Treatment
- Lesson 3: Breaking The Trauma Response Loop Tools
- Lesson 4: From Primal Fear To Primal Trust
- Lesson 5: Trauma Presencing Guided Practice
- Lesson 6: Breathwork Overview and Basic How-To Guide
- Lesson 7: Advanced Breathwork- Creating Safe Sympathetic Activation
Get Cathleen King – Primal Trust – Level 1 Live Q&A Class Recordings download
At esys[GB], we provide access to a vast collection of educational resources from world-renowned experts. By enrolling in the Primal Trust – Level 1 Live Q&A Class Buy Cathleen King course, you’re joining thousands of learners who trust our platform to advance their skills and knowledge in fields such as hypnosis, NLP, biomechanics, personal development, coaching, and more.
📚 Course Highlights
- ✅ Comprehensive training materials from top experts in the industry.
- ✅ Lifetime access to the course content for self-paced learning.
- ✅ Practical tools and strategies to apply immediately in real-world situations.
- ✅ Curated content based on the latest research and methodologies.
🔒 Secure and Reliable Access
Our platform ensures a secure and seamless experience. Your privacy is our priority, and all payments are processed through trusted gateways like PayPal and Stripe. You can rest assured that your personal information is fully protected.
📦 How Will I Receive My Course?
Once your payment is confirmed, you’ll receive instant access to the Primal Trust – Level 1 Live Q&A Class Buy Cathleen King course via your account dashboard. The course materials are downloadable, allowing you to study at your own pace and convenience. In some cases, you may receive additional resources via email.
📋 What If I Need Help?
If you have any questions or need support, please feel free to contact us. Our dedicated team is always ready to assist you. Additionally, you can explore more courses from renowned authors on our platform, including Dr. Joe Dispenza, Tony Robbins, John Overdurf, Richard Bandler, and many more.
🌟 What Makes esys[GB] Unique?
With over 70,000+ courses from the world’s best educators, esys[GB] stands out as a premier destination for learners worldwide. From transformational coaching to cutting-edge scientific approaches, our courses cover a wide range of topics to help you stay ahead in your field.
🔗 Related Authors and Topics
Explore more courses from our vast library featuring world-renowned authors:
- 🎤 John Overdurf – Hypnosis and NLP Expert
- ⚙️ Conor Harris – Biomechanics Specialist
- 🌱 Dr. Joe Dispenza – Mind-Body Connection and Healing
- 💼 Tony Robbins – Personal Development and Success Coaching
- 🧠 Richard Bandler – Co-Founder of NLP
📩 Join Our Learning Community
Ready to transform your learning experience? Join our growing community at esys[GB] and gain access to premium educational resources that empower you to succeed.
Don't miss out on this unique opportunity to learn from the best. Enroll in the Primal Trust – Level 1 Live Q&A Class Buy Cathleen King course now and start your journey to success.
What Shipping Methods Are Available?
How Do I Track Order?
- We promptly update the status of your order after your payment is completed. If, after 7 days, there is no download link, the system will automatically process a refund.
- We value your feedback and are eager to hear from you. Please do not hesitate to reach out via email us with any comments, questions and suggestions.
