The very nature of a belief is that it isn’t true, but you act like it is. This little course will show you waht you’ve been believing in, and give you keys to unlock the cell door of a life constructed on those beliefs. From there, you’re free to do whatever it is you really want to do, and no amount of shoulds, musts, or things other people think you need to do can stop you from living your own ideal life.

6 Hours 02 Minutes

Terry Fralich has studied extensively with His Holiness the Dalai Lama and with some of the American pioneers in the mindfulness field. With more than 20 years teaching mindfulness and using mindfulness techniques in his clinical practice, Terry has distilled the sea of available techniques into the essential hands-on mindfulness skills and exercises you need to treat your clients.