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Discover how to free yourself from any attachment to pain and suffering and treat your difficult emotions as portals to greater peace, wisdom, and healing.

Expand your consciousness and dissolve fear and anger through the profound teachings of one of america’s most revered spiritual teachers.

5 Hours 26 Minutes

In this cutting-edge recording you will learn the latest neuroscience supporting the benefits of mindfulness. Gain a deeper understanding of how mindfulness works for clinical disorders including depression, anxiety and toxic lifestyle habits. Mindfulness expert and best-selling author, and trainer, Donald Altman will provide you with core mindfulness skills to enhance your practice.

18 Hours 58 Minutes

Women’s bodies go through a lot in a lifetime. Add the stresses and strains of pregnancy, childbirth, surgery, and trauma can lead to many problems, from pelvic floor disorders and lymphedema to back pain and bone loss.

17 Hours 29 Minutes

Whether you want to treat the root cause of dizziness faster, build your business with vestibular referrals, or boost your personal value within a large organization, this program will get you where you want to go.