Ashley Galvin – Body Strong II

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Unlock exclusive learning opportunities with the Ashley Galvin – Body Strong II course at esys[GB]. Explore expert insights, advanced techniques, and practical applications from world-renowned instructors in your chosen field. Empower your growth and career with our curated collection of over 70,000 courses from top authors such as John Overdurf, Conor Harris, Tony Robbins, Dr. Joe Dispenza, and more.

Though these classes are not more physically strenuous than the first program, they are more technical. Format File: 28 Videos – mp4 File Size: 8,497 GB

Purchase Ashley Galvin – Body Strong II courses at here with PRICE $39 $16

Ashley Galvin – Body Strong II

BodyStrong II is an extension of BodyStrong I to dramatically strengthen and tone your whole body. While you will continue to deepen your strength, this series also emphasizes developing body awareness and uses arm balances, handstands and several more advanced poses.

When I first started trying inversions I didn’t have the strength or body awareness. This series is meant to inspire you and give you the skills to deepen your muscular strength and build heightened awareness in your movements.

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Though these classes are not more physically strenuous than the first program, they are more technical. We’ll begin with my Arm Balances and Handstands tutorial where I’ll take you in depth on how to press to handstand, how to get into Crow properly, and get you prepped for the material to come. Then well use those skills as we test your strength and body awareness in your core, arms, legs and booty!

Our goal isn’t to get big or bulky, instead we will develop long, lean muscles with specifically targeted exercises. BodyStrong II will utilize all of the strength you have been building to maximize your body awareness and further advance your practice!

Get Ashley Galvin – Body Strong II download

Purchase Ashley Galvin – Body Strong II courses at here with PRICE $39 $16

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🔗 Related Authors and Topics

Explore more courses from our vast library featuring world-renowned authors:

• 🎤 John Overdurf – Hypnosis and NLP Expert
• ⚙️ Conor Harris – Biomechanics Specialist
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