ACT for Beginners

Description

Unlock exclusive learning opportunities with the ACT for Beginners course at esys[GB]. Explore expert insights, advanced techniques, and practical applications from world-renowned instructors in your chosen field. Empower your growth and career with our curated collection of over 70,000 courses from top authors such as John Overdurf, Conor Harris, Tony Robbins, Dr. Joe Dispenza, and more.

The entire course has been carefully designed with our professional learners in mind, to ensure that you gain a comprehensive and practical grounding in the theory of ACT, which you can immediately put into practice with your clients or patients.

Purchase ACT for Beginners courses at here with PRICE $545 $92

This action-packed and interactive 6-week course allows you total flexibility to learn whenever it suits you and access a whole range of powerful resources that simply aren’t available anywhere else. Between 2 to 3 hours of new content will be released, week-by-week, over a 6-week period (16 hours in total). Plus, on top of that, you’ll have an extra 4 weeks of access to the whole course, so you can watch all your favourite videos again (and if you’ve fallen behind due to sickness, or taking a vacation, or work commitments etc, this will give you plenty of time to catch up again).

Russ will take you step-by-step through the entire ACT model in a way that is both engaging and entertaining. Prepare to experience his unique and engaging teaching style direct-to-camera, supported by delightful animations of key ACT metaphors along the way.

You’ll watch annotated videos of real therapy sessions, engage with audio exercises and reading materials, participate in online forums with other participants, answer multi-choice quizzes that test your learning as you go plus a whole lot more.

The entire course has been carefully designed with our professional learners in mind, to ensure that you gain a comprehensive and practical grounding in the theory of ACT, which you can immediately put into practice with your clients or patients.

There are 16 CE/CME hours available. Prior to registering, please visit this page to review CE/CME details, course objectives, speaker/planner conflict of interest disclosure and more.

In this dynamic, fun and energising 6-week journey you’ll learn how to use the six core principles of ACT, and how to adapt them to different clinical populations.

You’ll learn to:

• Get versatile with values
• Dance around with defusion
• Empower through acceptance
• Catalyse with commitment
• Liberate through self-as-context
• Create focus, flexibility and fulfilment through contacting the present moment

You’ll also discover:

• Five powerful tools to develop and strengthen psychological acceptance
• Ten powerful ways to rapidly reduce the believability of negative thoughts (without ever challenging them)
• Seven surefire techniques to get to values
• The art of mindfulness without meditation
• How to innovate your own mindfulness techniques

As well as:

• How to get experiential in session
• How to effectively utilise ACT in a wide variety of clinical problems
• The power of metaphor and paradox
• Novel alternatives to the ‘traditional’ ACT metaphors
• How to apply ACT in your own life, to create a sense of vitality, meaning and fulfilment

Not to mention:

• How to use ACT to help you cope with the stresses of difficult clients
• How to access and experience a transcendent sense of self
• How to fundamentally change your relationship with unwanted thoughts and feelings
• How to help clients connect with their core values, set goals, and take committed action
• How to ‘dance’ between ACT processes in session

And just for good measure:

• How to make psycho-education quick, simple and fun
• How to use artwork and technology for defusion, acceptance & values
• Common client misunderstandings and how to correct them
• Common client barriers to change, and how to dissolve them

Course Modules

Week 1: Opening ACT – What’s It All About?

• Overview: The aims and origins of ACT
• The core processes & principles of ACT
• The therapeutic relationship
• Explaining ACT simply to clients
• Setting up sessions for success
• Establishing therapy goals
• First steps in therapy

Week 2: Drop The Struggle

• Why pain is inevitable for all humans
• Why we all try to avoid/escape pain, and what this cost us
• Helping clients to drop the struggle with pain: to stop fighting and fleeing it
• Mindfulness without meditation
• Grounding and centering (“dropping anchor”)
• Contacting the present moment: focusing and engaging

Week 3: Watch Your Thinking – The Art & Science of Cognitive Defusion

• Cognitive defusion: How to reduce the impact and influence of difficult thoughts, beliefs, images & memories, without ever challenging or disputing them
• The 3 Ns of cognitive defusion: Noticing, Naming & Neutralising
• Creativity and playfulness in defusion

Week 4: Do What Matters – Values and Committed Action

• How to clarify values and use them for motivation
• Values as a pathway to meaning, purpose and fulfilment
• Goal-setting & action plans
• Values-guided problem solving
• Barriers to change & how to overcome them

Week 5: Open Up – Acceptance and Self-Compassion

• How to accept painful thoughts, feelings, emotions and memories
• Self-compassion
• Barriers to acceptance and how to overcome them

Week 6: Fluent and Flexible – The Dance of ACT

• The ‘observing self’
• Bringing it all together
• Dancing from process to process
• The resilience formula
• Going further with ACT

Get ACT for Beginners – Anonymous , Only Price $92

Tag: ACT for Beginners Review. ACT for Beginners download. ACT for Beginners discount.

Purchase ACT for Beginners courses at here with PRICE $545 $92

🎯 Why Choose esys[GB] for the ACT for Beginners Course?

At esys[GB], we provide access to a vast collection of educational resources from world-renowned experts. By enrolling in the ACT for Beginners course, you’re joining thousands of learners who trust our platform to advance their skills and knowledge in fields such as hypnosis, NLP, biomechanics, personal development, coaching, and more.

📚 Course Highlights

• ✅ Comprehensive training materials from top experts in the industry.
• ✅ Lifetime access to the course content for self-paced learning.
• ✅ Practical tools and strategies to apply immediately in real-world situations.
• ✅ Curated content based on the latest research and methodologies.

🔒 Secure and Reliable Access

Our platform ensures a secure and seamless experience. Your privacy is our priority, and all payments are processed through trusted gateways like PayPal and Stripe. You can rest assured that your personal information is fully protected.

📦 How Will I Receive My Course?

Once your payment is confirmed, you’ll receive instant access to the ACT for Beginners course via your account dashboard. The course materials are downloadable, allowing you to study at your own pace and convenience. In some cases, you may receive additional resources via email.

📋 What If I Need Help?

If you have any questions or need support, please feel free to contact us. Our dedicated team is always ready to assist you. Additionally, you can explore more courses from renowned authors on our platform, including Dr. Joe Dispenza, Tony Robbins, John Overdurf, Richard Bandler, and many more.

🌟 What Makes esys[GB] Unique?

With over 70,000+ courses from the world’s best educators, esys[GB] stands out as a premier destination for learners worldwide. From transformational coaching to cutting-edge scientific approaches, our courses cover a wide range of topics to help you stay ahead in your field.

🔗 Related Authors and Topics

Explore more courses from our vast library featuring world-renowned authors:

• 🎤 John Overdurf – Hypnosis and NLP Expert
• ⚙️ Conor Harris – Biomechanics Specialist
• 🌱 Dr. Joe Dispenza – Mind-Body Connection and Healing
• 💼 Tony Robbins – Personal Development and Success Coaching
• 🧠 Richard Bandler – Co-Founder of NLP

📩 Join Our Learning Community

Ready to transform your learning experience? Join our growing community at esys[GB] and gain access to premium educational resources that empower you to succeed.

🚀 Start Your Journey with the ACT for Beginners Course Today!

Don't miss out on this unique opportunity to learn from the best. Enroll in the ACT for Beginners course now and start your journey to success.

What Shipping Methods Are Available?

• You will receive a download link in the invoice or YOUR ACCOUNT.
• The course link is always accessible through your account. Simply log in to download the ACT for Beginners course whenever you need it.
• You only need to visit a single link, and you can get all the ACT for Beginners course content at once.
• You can choose to learn online or download for better results, and you can study anywhere on any device. Please ensure that your system does not enter sleep mode during the download.

How Do I Track Order?

• We promptly update the status of your order after your payment is completed. If, after 7 days, there is no download link, the system will automatically process a refund.
• We value your feedback and are eager to hear from you. Please do not hesitate to reach out via email us with any comments, questions and suggestions.