Self-Compassion Tools for Teens: Overcoming Shame & the “Inner Critic” – Karen Bluth
Original price was: $199.99.$84.00Current price is: $84.00.
In Stock6 Hours 02 Minutes
Participate in self-compassion strategies that can reduce stress, depression, and anxiety, while discovering how to build resilience and inner strength in the teens you work with. By watching this interactive recording, you will learn to help teens navigate these challenging years, by teaching regulation skills when emotions are skyrocketing, and practices to ease stress and bring comfort when the tough times hit.
Description
Unlock exclusive learning opportunities with the Self-Compassion Tools for Teens: Overcoming Shame & the “Inner Critic” – Karen Bluth course at esys[GB]. Explore expert insights, advanced techniques, and practical applications from world-renowned instructors in your chosen field. Empower your growth and career with our curated collection of over 70,000 courses from top authors such as John Overdurf, Conor Harris, Tony Robbins, Dr. Joe Dispenza, and more.
6 Hours 02 Minutes
Participate in self-compassion strategies that can reduce stress, depression, and anxiety, while discovering how to build resilience and inner strength in the teens you work with. By watching this interactive recording, you will learn to help teens navigate these challenging years, by teaching regulation skills when emotions are skyrocketing, and practices to ease stress and bring comfort when the tough times hit.
Purchase Self-Compassion Tools for Teens: Overcoming Shame & the “Inner Critic” – Karen Bluth courses at here with PRICE $199.99 $84
Participate in self-compassion strategies that can reduce stress, depression, and anxiety, while discovering how to build resilience and inner strength in the teens you work with. By watching this interactive recording, you will learn to help teens navigate these challenging years, by teaching regulation skills when emotions are skyrocketing, and practices to ease stress and bring comfort when the tough times hit.
- Strategies to quiet the “inner critic”
- In-the-moment strategies for anxiety, depression, and stress
- Developmentally-appropriate engaging exercises
- Guided meditation practices to initiate self-kindness
- Research-supported practices that lower stress
Watch self-compassion expert and author, Karen Bluth, Ph.D, and become fully immersed in the practices of self-compassion for your teen clients. Even more importantly, you will learn a treatment plan to implement immediately!
- Summarize the physiological effects of self-compassion practices and its impact on mental health symptoms.
- Teach self-compassion strategies to adolescent clients as a method for decreasing symptoms of anxiety.
- Articulate how self-compassion practices can improve adolescent clients’ ability to manage stress effectively.
- Consider ways in which self-compassion tools can decrease symptoms of depression in adolescent clients.
- Design a plan to incorporate developmentally-appropriate mindfulness and self-compassion skills to implement into one’s clinical practice.
- Communicate findings regarding self-compassion research exploring the connection between key brain regions and mental health and recognize how understanding neurological processes can help professionals improve clinical outcomes.
- Self-Compassion for Teens
- Dr. Kristin Neff’s 3 components of self-compassion
- Self-compassion compared to mindfulness: Similarities and differences
- Misgivings about self-compassion
- Research on self-compassion and teens
- Interactive/Experiential Interventions to:
- Lower stress
- Lessen depression
- Decrease anxiety
- Alleviate negative mood
- Quiet their inner critic
- Build resilience
- Strengthen self-appreciation
- Increase sense of gratitude
- Self-Compassion Skills and Activities
- Compassionate body scan
- Music meditation
- Here-and-now object – rest in present moment
- Soles of the feet – portal to present moment
- Soothing touch/ A moment for me – self-compassion in moment of need
- Core values/a pledge to myself – remove obstacles
- Japanese bowls – imperfections make you unique and interesting
- Crossing the line – recognize others experience same emotions
- Compassionate friend – strength, wisdom, compassion within themselves
- Self-Compassion in Action – Choose from skills and activities above
- As a clinician
- In a small group
- In a large group
- Discuss feedback
- Develop a take home plan for teens
- Potential Obstacles
- Obstacles that impede implementation
- Share ideas on ways to confront these obstacles
Tag: Self-Compassion Tools for Teens: Overcoming Shame & the “Inner Critic” – Karen Bluth Review. Self-Compassion Tools for Teens: Overcoming Shame & the “Inner Critic” – Karen Bluth download. Self-Compassion Tools for Teens: Overcoming Shame & the “Inner Critic” – Karen Bluth discount.
Purchase Self-Compassion Tools for Teens: Overcoming Shame & the “Inner Critic” – Karen Bluth courses at here with PRICE $199.99 $84
🎯 Why Choose esys[GB] for the Self-Compassion Tools for Teens: Overcoming Shame & the “Inner Critic” – Karen Bluth Course?
At esys[GB], we provide access to a vast collection of educational resources from world-renowned experts. By enrolling in the Self-Compassion Tools for Teens: Overcoming Shame & the “Inner Critic” – Karen Bluth course, you’re joining thousands of learners who trust our platform to advance their skills and knowledge in fields such as hypnosis, NLP, biomechanics, personal development, coaching, and more.
📚 Course Highlights
- ✅ Comprehensive training materials from top experts in the industry.
- ✅ Lifetime access to the course content for self-paced learning.
- ✅ Practical tools and strategies to apply immediately in real-world situations.
- ✅ Curated content based on the latest research and methodologies.
🔒 Secure and Reliable Access
Our platform ensures a secure and seamless experience. Your privacy is our priority, and all payments are processed through trusted gateways like PayPal and Stripe. You can rest assured that your personal information is fully protected.
📦 How Will I Receive My Course?
Once your payment is confirmed, you’ll receive instant access to the Self-Compassion Tools for Teens: Overcoming Shame & the “Inner Critic” – Karen Bluth course via your account dashboard. The course materials are downloadable, allowing you to study at your own pace and convenience. In some cases, you may receive additional resources via email.
📋 What If I Need Help?
If you have any questions or need support, please feel free to contact us. Our dedicated team is always ready to assist you. Additionally, you can explore more courses from renowned authors on our platform, including Dr. Joe Dispenza, Tony Robbins, John Overdurf, Richard Bandler, and many more.
🌟 What Makes esys[GB] Unique?
With over 70,000+ courses from the world’s best educators, esys[GB] stands out as a premier destination for learners worldwide. From transformational coaching to cutting-edge scientific approaches, our courses cover a wide range of topics to help you stay ahead in your field.
🔗 Related Authors and Topics
Explore more courses from our vast library featuring world-renowned authors:
- 🎤 John Overdurf – Hypnosis and NLP Expert
- ⚙️ Conor Harris – Biomechanics Specialist
- 🌱 Dr. Joe Dispenza – Mind-Body Connection and Healing
- 💼 Tony Robbins – Personal Development and Success Coaching
- 🧠 Richard Bandler – Co-Founder of NLP
📩 Join Our Learning Community
Ready to transform your learning experience? Join our growing community at esys[GB] and gain access to premium educational resources that empower you to succeed.
🚀 Start Your Journey with the Self-Compassion Tools for Teens: Overcoming Shame & the “Inner Critic” – Karen Bluth Course Today!
Don't miss out on this unique opportunity to learn from the best. Enroll in the Self-Compassion Tools for Teens: Overcoming Shame & the “Inner Critic” – Karen Bluth course now and start your journey to success.
What Shipping Methods Are Available?
- You will receive a download link in the invoice or YOUR ACCOUNT.
- The course link is always accessible through your account. Simply log in to download the Self-Compassion Tools for Teens: Overcoming Shame & the “Inner Critic” – Karen Bluth course whenever you need it.
- You only need to visit a single link, and you can get all the Self-Compassion Tools for Teens: Overcoming Shame & the “Inner Critic” – Karen Bluth course content at once.
- You can choose to learn online or download for better results, and you can study anywhere on any device. Please ensure that your system does not enter sleep mode during the download.
How Do I Track Order?
- We promptly update the status of your order after your payment is completed. If, after 7 days, there is no download link, the system will automatically process a refund.
- We value your feedback and are eager to hear from you. Please do not hesitate to reach out via email us with any comments, questions and suggestions.
Related products
-
5 Hours 52 Minutes
In this recording, you will learn intermediate level neurophysiology as it relates to cognitive-linguistic skills and behavioral control, as well as explore mindfulness techniques for stress reduction. The overlying foci of the recording are to arm treating professionals with an improved clinical eye, predicting dysfunction, and expedite the pathway to treatment. Recording content will also include patient focused educational materials for stroke and traumatic brain injury ready to be utilized by treating practitioners.
Original price was: $199.99.$85.00Current price is: $85.00. -
My 34 page Marketing Plan Training Manual will guide you each step of the way as you implement my plan to get high value business prospects such as Doctors to call you.
Original price was: $372.00.$72.00Current price is: $72.00. -
18 Hours 55 Minutes
Be part of the solution! Now you can advance your practice with specialized training and earn your Certificate in Cognitive Behavioral Therapy for Insomnia through this breakthrough online course.
Original price was: $399.99.$125.00Current price is: $125.00. -
1 Hour 40 Minutes
Pain is the most common memory patients have when asked about their hospital stay. Help ease their pain and they will be forever grateful. Fail to ease their pain and you will likely hear about it from their family, your supervisor and the score on the survey! You may not be able to give any more medication so now what? In this program, you’ll learn new pharmacologic and non-pharmacologic strategies to manage pain, agitation and delirium. Don’t miss this opportunity to sharpen your skills and improve the care you provide.
Original price was: $59.99.$35.00Current price is: $35.00. -
5 Hours 48 Minutes
A history of mental illness and/or substance abuse are high risk factors for opioid addiction, so the clients we see in our practices every day are more susceptible to the dangerous trap of opioid dependency. With reports of opioid related addictions and deaths on the rise, doctors and their patients are actively searching for alternative ways to manage pain.
Original price was: $199.99.$85.00Current price is: $85.00. -
3 Hours 07 Minutes
Behaviors such as wandering, aggression and anxiety can pose significant barriers to the delivery of essential care. Geriatric syndromes such as malnutrition, dehydration and insomnia can diminish quality of life and threaten independence. This session will explore the most frequent problematic behaviors and discuss strategies to improve the care you provide to your geriatric patients.
Original price was: $59.99.$35.00Current price is: $35.00.