Carol Murphy – IDEAFit Total Body Fit—Tubing Challenge!
Original price was: $27.50.$10.00Current price is: $10.00.
In StockDigital Download: You will receive a download link via your order email
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Description
Accelerate your learning with the Carol Murphy – IDEAFit Total Body Fit—Tubing Challenge! course, priced at just Original price was: $27.50.$10.00Current price is: $10.00. on ESYSGB.com! Explore our extensive catalog of over 60,000 downloadable digital courses across Sports and Fitness. Experience flexible, self-paced learning from experts and save over 80%. Empower your future today!
Tubing is one of the most popular pieces of equipment used in health/fitness clubs today. Total Body Fit-Tubing Challenge! is packed full of solo- and partner-resistance tubing exercises, designed to enhance fitness and performance goals. The DVD explains why and how to employ the fundamentals of functional performance and functional movement patterns to create “usable strength.”
Among the topics covered:
- Overview/principles (benefits, training design, guidelines)
- Resistance-tubing technique
- Warm-up
- Tubing workout (over 40 tubing exercises)
- Partner tubing exercises
- Cool-down/final stretch
Delivery Method
– After your purchase, you’ll see a View your orders link which goes to the Downloads page. Here, you can download all the files associated with your order.
– Downloads are available once your payment is confirmed, we’ll also send you a download notification email separate from any transaction notification emails you receive from esygb.com.
– Since it is a digital copy, our suggestion is to download and save it to your hard drive. In case the link is broken for any reason, please contact us and we will resend the new download link.
– If you cannot find the download link, please don’t worry about that. We will update and notify you as soon as possible at 8:00 AM – 8:00 PM (UTC+8).
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