Description

Accelerate your learning with the Conor Harris – Beginner Body Restoration course, priced at just Original price was: $39.00.Current price is: $19.00. on ESYSGB.com! Explore our extensive catalog of over 60,000 downloadable digital courses across Sports and Fitness. Experience flexible, self-paced learning from experts and save over 80%. Empower your future today!

Conor Harris – Beginner Body Restoration

Easy exercises with big results. Designed for total beginners who want to move & feel better.

Short & Sweet

We’re all busy these days. There are five exercises to be done 3-4 times per week. These drills give you the biggest bang-for-your-buck and address multiple muscles and joints at once.

Progressed Exercises

Each phase of the program has exercises that build upon the previous weeks so you can maximize progression and mobility gains.

Anyone Can Do It

I made this program for anyone to be able to do it – whether you have never stretched a day in your life or you’re a seasoned weightroom veteran who is looking to feel better.

Who is it for?

Anyone who feels like their stiff body is preventing them from living the life they want.

If you want to “reset” your body by addressing the true root cause of what leads to an achey body, this is designed for you.

This can include:

Stiff backs
Achey shoulders
Irritated knees
Tight hips

Less Thinking, More Executing

A common reason why some struggle to see success from popular “corrective exercise” programs is that:

Exercises are too challenging
Exercises are too quickly progressed

I have picked the exercises that require the least amount of thinking and mental effort while still yielding incredible results.

The program is divided into three, two-week phases that logically build upon each other to maximize your progress.

Extremely Detailed Videos

I understand it can be challenging to learn an exercise through a video without having a coach guide you through the process. That’s why I have highly detailed 4K videos that each address:

The purpose of the exercise
How to do it with proper form
What you should feel
Common mistakes and how to correct them

Sale page: https://www.conorharris.com/beginner-body-restoration
Archive: https://archive.ph/wip/KTEpy

Delivery Method

– After your purchase, you’ll see a View your orders link which goes to the Downloads page. Here, you can download all the files associated with your order.
– Downloads are available once your payment is confirmed, we’ll also send you a download notification email separate from any transaction notification emails you receive from esygb.com.
– Since it is a digital copy, our suggestion is to download and save it to your hard drive. In case the link is broken for any reason, please contact us and we will resend the new download link.
– If you cannot find the download link, please don’t worry about that. We will update and notify you as soon as possible at 8:00 AM – 8:00 PM (UTC+8).

Thank You For Shopping With Us!

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Conor Harris – Beginner Body Restoration