UltraConditioning 3.0 – Ultra Full Body with IronGirl (Cycling + fitness)
Original price was: $24.95.$11.00Current price is: $11.00.
In StockDigital Download: You will receive a download link via your order email after successful payment.
Format: [1DVD – VOB] | 2.824 GB
Description
Unlock exclusive learning opportunities with the UltraConditioning 3.0 – Ultra Full Body with IronGirl (Cycling + fitness) course at esys[GB]. Explore expert insights, advanced techniques, and practical applications from world-renowned instructors in your chosen field. Empower your growth and career with our curated collection of over 70,000 courses from top authors such as John Overdurf, Conor Harris, Tony Robbins, Dr. Joe Dispenza, and more.
Combining a Tempo Cycling Focus with Full Body Strength & ConditioningSpinervals UltraConditioning 3.0 – “Ultra Full Body with IronGirl” will strengthen each and every muscle in your entire body while also incorporating ‘tempo’ intervals on the bike designed to enhance your aerobic energy system and burn maximum calories.
Join Coach Troy and an all-female cast of cyclists and multisport athletes for this super effective and fun workout! Overlooking the Baltimore Inner Harbor and taped on the rooftop of the Maryland Science Center, “Ultra Full Body” will challenge even the most conditioned athlete as you do ‘tempo’ sets on the bike followed immediately by strength and conditioning exercises for the upper body, core and lower body. This workout can be used as an alternative to any traditional ‘gym based’ strength training routine and is designed to be completed at your own pace.WORKOUT OVERVIEW This workout contains about 60% of Cycling Focus and 40% of Strength Training Focus. Accessories used in this workout include: Physio Ball, Dumbells, Workout Mat Compatible with LeMond RevMaster and all stationary trainers Has a ‘music on/music off’ option allowing you to listen to your own music DVD only Length: 65 Minutes Difficulty level: 9.1
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🎯 Why Choose esys[GB] for the UltraConditioning 3.0 – Ultra Full Body with IronGirl (Cycling + fitness) Course?
At esys[GB], we provide access to a vast collection of educational resources from world-renowned experts. By enrolling in the UltraConditioning 3.0 – Ultra Full Body with IronGirl (Cycling + fitness) course, you’re joining thousands of learners who trust our platform to advance their skills and knowledge in fields such as hypnosis, NLP, biomechanics, personal development, coaching, and more.
📚 Course Highlights
- ✅ Comprehensive training materials from top experts in the industry.
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🔗 Related Authors and Topics
Explore more courses from our vast library featuring world-renowned authors:
- 🎤 John Overdurf – Hypnosis and NLP Expert
- ⚙️ Conor Harris – Biomechanics Specialist
- 🌱 Dr. Joe Dispenza – Mind-Body Connection and Healing
- 💼 Tony Robbins – Personal Development and Success Coaching
- 🧠 Richard Bandler – Co-Founder of NLP
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