Description
Accelerate your learning with the Yoga Zone – Yoga for Weight Loss (Beginners) course, priced at just Original price was: $15.00.$10.00Current price is: $10.00. on ESYSGB.com! Explore our extensive catalog of over 60,000 downloadable digital courses across Health and Medical. Experience flexible, self-paced learning from experts and save over 80%. Empower your future today!
Senior Yoga Zone Teacher Al Bingham leads this easy-to-follow workout that improves strength and flexibility while burning calories and building confidence and energy. Each exercise is demonstrated in full and modified form so students of all fitness levels will find the workout that is right for them. Weight Loss video segment is 38 minutes. Includes a bonus 20 minute yoga conditioning session. Appropriate for all fitness levels.DVD.
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• Learn a series of simple Yoga exercises designed to burn fat quickly and efficiently. • Builds flexibility and strength. • Easy-to-follow workout
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