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Unlock exclusive learning opportunities with the Barry Robinson – 240 Rounds Of A Million Styles Boxing Drills course at esys[GB]. Explore expert insights, advanced techniques, and practical applications from world-renowned instructors in your chosen field. Empower your growth and career with our curated collection of over 70,000 courses from top authors such as John Overdurf, Conor Harris, Tony Robbins, Dr. Joe Dispenza, and more.

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Barry Robinson – 240 Rounds Of A Million Styles Boxing Drills

Get Barry Robinson – 240 Rounds Of A Million Styles Boxing Drills at the Course Farm

Learn Dozens Of Skill-Specific Drills From World-Renowned Boxing Coach Barry Robinson!

Barry Robinson is a world-class Boxing coach who has helped many top athletes in Combat Sports perfect their Boxing skills with his Million Styles Boxing System.
His latest series will help you Improve essential Boxing skills like footwork, punching power, speed, combinations, and MORE!
Barry applies unique learning concepts that help people of ALL levels learn top-tier Boxing skills.
Develop fight-ready cardio with boxing specific drills that condition you to stay on the move and firing punches.
Build confidence in sparring with Barry’s sparring development system where you’ll learn to catch punches, maintain head movement, and return with your own combinations.
With over 9 hours of content Robinson lays out a complete system of drills designed to make you a more complete boxer.
Whether you are just starting out or looking for a competitive advantage Barry’s latest 9-part instructional has what you need!

So, What Exactly Do You Get?

PART 1

INTRODUCTION

COACHES INTRODUCTION
INSTRUCTIONAL INTRODUCTION

OVERVIEW OF THE DRILLS

AROUND THE RING
STEPS
WALKING
GALLOPING
COYW STATIONARY
LOCCHE
GO STEP
3 JABS AGILITY DRILL
NEUTRAL STANCE
1-2 SQUARE & 1-2 IN FIGHTING STANCE
COYW ON THE BAG
12 ROUNDS
COYW ON THE MOVE
STIR THE POT
JAB REAR HAND ACCOUNTABILITY
LEAD HAND REAR HAND ACCOUNTABILITY
1-1 HEAVYBAG
2-3 NONSTOP
POST TO PUNCH
L-R-L-R-L & R-L-R-L-R DRILL

PART 2

40 ROUNDS EXAMPLE 1: SOLO HANDS DOWN

AROUND THE RING
COYW
FREESTYLE AROUND THE RING & COYW
GALLOPING
STIR THE POT
COMBINE EVERYTHING ON THE BAG
TEACHING MOMENT
SHADOWBOXING

PART 3

40 ROUNDS EXAMPLE 2: SOLO / GROUP BOYZ 2 MEN

INTRODUCTION
COYW GROUP CIRCLE DRILL
STEPS ORTHODOX
STEPS SOUTHPAW
STEPS ORTHODOX WITH PIVOTS
STEPS SOUTHPAW WITH PIVOTS
STEPS WITH SWITCHES
STEPS WITH NEUTRAL
3 JABS WITH SWITCHES
3 JABS WITH SWITCHES AND CATCHES
3 JABS WITH NEUTRAL
12 ROUNDS
PUSH-UP POSITION

PART 4

40 ROUNDS EXAMPLE 3: SPARRING DEVELOPMENT

CATCH THE JAB VANILLA
CATCH THE JAB COSMOPOLITAN
CATCH THE HOOK VANILLA
CATCH THE HOOK COSMOPOLITAN
CATCH THE 2 VANILLA & COSMOPOLITAN
CATCH THE 1-2 VANILLA
CATCH THE 1-2 COSMOPOLITAN
CATCH THE 1-2-3 VANILLA & COSMOPOLITAN
JAB VS DEFENSE
JAB VS JAB
LEAD HAND VS LEAD HAND
OPEN SPARRING
HEAVYBAG FREESTYLE

PART 5

40 ROUNDS EXAMPLE 4: SOLO VARIATION A

AROUND THE RING
AROUND THE RING WITH SWITCHES & FREESTYLE
STEPS
FREESTYLE AROUND THE RING & STEPS
1-2 NONSTOP ON THE HEAVYBAG
WALKING WITH CATCHES
FREESTYLE AROUND THE RING, STEPS & WALKING
FREESTYLE SHADOWBOXING & BAGWORK

PART 6

40 ROUNDS EXAMPLE 5: 10K PUNCHES

INTRODUCTION
1-2 IN FIGHTING STANCE
3-2 IN FIGHTING STANCE
1-1-1-2-3-2 IN FIGHTING STANCE
1-1-1-2-3-2 WITH SWITCHES
L-R’S TO THE BODY
SEATED SLIP UPPERCUT DRILL
STEPS VARIATION ORTHODOX
STEPS VARIATION SOUTHPAW
SHADOWBOXING

PART 7

40 ROUNDS EXAMPLE 6: SOLO STANCE WORK

AROUND THE RING WITH ALTERNATING SHOULDER PRESSES
GALLOPING
LOCCHE
LOCCHE WITH DEFENSE BEFORE OFFENSE
GO STEP
GO STEP WITH A COMBINATION
GO STEP WITH A COMBINATION AND DIRECTION SWITCH
REACTIVE BAG WORK
FREESTYLE THE DAY

Get Barry Robinson – 240 Rounds Of A Million Styles Boxing Drills at the Course Farm

OUTRO

INTRO FOR COACH YASIN
MOBILITY & STRENGTH EXERCISES FOR COMBAT SPORT
ATHLETES BY COACH YASIN
OUTRO

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What Shipping Methods Are Available?

You will receive a download link in the invoice or YOUR ACCOUNT.
The course link is always accessible through your account. Simply log in to download the Barry Robinson – 240 Rounds Of A Million Styles Boxing Drills course whenever you need it.
You only need to visit a single link, and you can get all the Barry Robinson – 240 Rounds Of A Million Styles Boxing Drills course content at once.
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Barry Robinson – 240 Rounds Of A Million Styles Boxing Drills

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Barry Robinson – 240 Rounds Of A Million Styles Boxing Drills