Resting Squat 2.0 – Jon Yuen

Description

Unlock exclusive learning opportunities with the Resting Squat 2.0 – Jon Yuen course at esys[GB]. Explore expert insights, advanced techniques, and practical applications from world-renowned instructors in your chosen field. Empower your growth and career with our curated collection of over 70,000 courses from top authors such as John Overdurf, Conor Harris, Tony Robbins, Dr. Joe Dispenza, and more.

Salepage link: At HERE. Archive: https://archive.is/cZbXr

Total sizes: 1.9 GB – include:

Buy now $29 $119, Resting Squat 2.0 – Jon Yuen Course.

What Is This?

This course will increase the comfort and freedom with which you can sit in the bottom position of the squat. It has been designed to turn your resting squat into less of a specific technique or pose and more into a skill.

At the end of the five phases that this course and program consists of, you will have obtained the strength, flexibility, and understanding to navigate both in and around the resting squat. 

Program guidelines, including tips regarding volume, frequency, and rest.

Five tasks and five exercises designed to take your resting squat to the next level.

A thorough breakdown of the resting squat, and the many ways to improve, explore, and sit in it.

Program templates you can use depending on your level of experience and available time.

Something really quite doable.

Coffee and cats.

This was one of, if not the best teaching experiences I’ve had the pleasure of experiencing.

– Flori Burghelea

Jon crafts an invitingly accessible program infused with intelligent design and structure. A wise investment of my time and energy. Highly recommend!

– Robert Ryan

My body has become so much more comfortable, bendable, stretchable, and stronger.

– Douglas Bryant White

How This Works

This course consists of five phases.

Each phase centers around one task and one exercise which you will practice a total of seven times. Once completed, you will move on to the next phase.

The sessions themselves should take you no more than 15 minutes in total and there are guidelines on how to design your own session, as well as templates for you to follow.

Requirements

To get the most out of this course you should be able to sit in the bottom position of a heels-down squat for 30+ seconds. 

Other than that, you will also need:

• 3 square meters of floor space.
• A pillow.
• A doorframe (something you can hold on to while sitting in a squat).
• A bit of patience.

Instructor

Jon Yuen

Coach and Dog & Cat Person

I’ve been obsessed with / passionate about / frustrated with / in love with / interested in movement for the majority of my life. Right now, what I focus the most on is figuring out how we can address the basics while making them exciting and accessible for people from all walks of life.

🎯 Why Choose esys[GB] for the Resting Squat 2.0 – Jon Yuen Course?

At esys[GB], we provide access to a vast collection of educational resources from world-renowned experts. By enrolling in the Resting Squat 2.0 – Jon Yuen course, you’re joining thousands of learners who trust our platform to advance their skills and knowledge in fields such as hypnosis, NLP, biomechanics, personal development, coaching, and more.

📚 Course Highlights

• ✅ Comprehensive training materials from top experts in the industry.
• ✅ Lifetime access to the course content for self-paced learning.
• ✅ Practical tools and strategies to apply immediately in real-world situations.
• ✅ Curated content based on the latest research and methodologies.

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🔗 Related Authors and Topics

Explore more courses from our vast library featuring world-renowned authors:

• 🎤 John Overdurf – Hypnosis and NLP Expert
• ⚙️ Conor Harris – Biomechanics Specialist
• 🌱 Dr. Joe Dispenza – Mind-Body Connection and Healing
• 💼 Tony Robbins – Personal Development and Success Coaching
• 🧠 Richard Bandler – Co-Founder of NLP

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