Kettlebells From The Ground Up
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Original price was: $79.95.$23.00Current price is: $23.00.
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Accelerate your learning with the Kettlebells From The Ground Up course, priced at just Original price was: $79.95.$23.00Current price is: $23.00. on ESYSGB.com! Explore our extensive catalog of over 60,000 downloadable digital courses across Business and Sales. Experience flexible, self-paced learning from experts and save over 80%. Empower your future today!
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Kettlebells From The Ground Up
Description
This 2 DVD set along with Manual covers every aspect of the Get Up. Both Gray Cook and Brett Jones highlight the following areas within this product:
Get Kettlebells From The Ground Up download
Discovering asymmetries between the left and right sides
How to correct those asymmetries
Proper progression from body weight to loaded Get Ups
Different variations of the Get Up
Certain coaching cues that can assist while instructing the Get Up
Exercise Examples
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